Are Asics Gt 2000 A Neutral Shoe?

Asics GT 2000 is a highly popular line of running shoes that has been around for quite some time. However, there has been a lot of debate about whether these shoes are neutral or not. This topic has become a hot-button issue in the running community, with many runners wondering what all the fuss is about.

If you’re a runner looking for a new pair of shoes, it’s important to know whether the Asics GT 2000 is a neutral shoe or not. While opinions on this matter may vary, we’re here to help you navigate this topic and make an informed decision about whether these shoes are right for you. So, let’s dive in and explore the world of Asics GT 2000 and what makes them unique.

The Asics GT 2000 is not a neutral shoe. It is designed for overpronators who require additional support and stability while running. The shoe features Asics’ Guidance Trusstic System technology, which helps to reduce excessive twisting of the foot and provides a more stable platform. The shoe also has a medial post that helps to correct overpronation. If you have flat feet or overpronate, the Asics GT 2000 is a great choice for you.

Are Asics Gt 2000 a Neutral Shoe?

Are Asics GT 2000 a Neutral Shoe?

If you’re in the market for new running shoes, you may be wondering if the ASICS GT 2000 are a neutral shoe. The answer is yes and no. While the GT 2000 is designed for mild to moderate overpronators, it can also be worn by neutral runners who prefer a little extra support. In this article, we’ll take a closer look at the ASICS GT 2000 and what makes it a versatile shoe for different types of runners.

What is a Neutral Running Shoe?

Before we dive into the specifics of the ASICS GT 2000, let’s first define what a neutral running shoe is. A neutral shoe is designed for runners who don’t overpronate or underpronate when they run. In other words, their feet stay in a relatively neutral position throughout their stride. Neutral shoes generally have a softer midsole and a more flexible design to provide cushioning and support without interfering with your natural foot motion.

The ASICS GT 2000 Features

The ASICS GT 2000 is a stability shoe designed for runners who overpronate. However, it also has features that make it suitable for neutral runners. Here are some of the key features of the GT 2000:


  • Dynamic DuoMax Support System: This system helps to reduce overpronation and provide additional support for the foot.

  • Guidance Trusstic System Technology: This technology enhances gait efficiency while providing midfoot structural integrity.

  • Gel Cushioning System: ASICS’ Gel Cushioning System is designed to attenuate shock during impact and toe-off phases.

  • FluidRide Midsole: This midsole technology provides the ultimate combination of bounce back and cushioning properties with reduced weight and exceptional durability.

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The Benefits of the ASICS GT 2000 for Neutral Runners

While the GT 2000 is designed for overpronators, it can also benefit neutral runners in several ways. Here are some of the benefits of the GT 2000 for neutral runners:


  • Support and Stability: The GT 2000’s Dynamic DuoMax Support System provides excellent support and stability for your feet, even if you don’t overpronate.

  • Cushioning: The Gel Cushioning System and FluidRide Midsole provide plenty of cushioning for your feet, making the GT 2000 a comfortable shoe for long runs.

  • Flexibility: Despite its stability features, the GT 2000 is still a flexible shoe that allows your feet to move naturally.

ASICS GT 2000 vs. Neutral Shoes

While the ASICS GT 2000 can work for neutral runners, it’s important to note that it’s still a stability shoe. If you’re a true neutral runner, there may be other shoes that are better suited to your needs. Neutral shoes generally have a lower heel-to-toe drop and a more minimalist design. They also tend to be lighter and more flexible than stability shoes. Here are some popular neutral shoes to consider:


























Shoe Heel-to-Toe Drop Weight Price
Brooks Ghost 13 12 mm 9.9 oz $130
New Balance Fresh Foam 1080v11 8 mm 9.3 oz $150
Saucony Kinvara 12 4 mm 7.5 oz $110

Final Thoughts

The ASICS GT 2000 is a versatile shoe that can work for both overpronators and neutral runners. While it’s not a true neutral shoe, it does have features that make it suitable for those who prefer a little extra support. If you’re a neutral runner, there are other shoes on the market that may be better suited to your needs. Ultimately, the best shoe for you will depend on your individual foot type and running style.

Frequently Asked Questions

Here are some of the frequently asked questions regarding Asics GT 2000 shoes.

What is a neutral shoe?

A neutral shoe is a type of running shoe that is designed for individuals with a neutral gait or foot strike. This means that when they run, their feet hit the ground evenly and their arches do not collapse too much or too little. Neutral shoes provide cushioning and support without altering the natural foot motion.

These shoes are suitable for runners who do not overpronate or supinate. Overpronation is when the foot rolls inward too much, while supination is when the foot rolls outward too much. Neutral shoes are not recommended for individuals with these conditions.

What type of shoe is Asics GT 2000?

Asics GT 2000 is a running shoe that is designed for moderate overpronators. It provides stability and support to prevent excessive inward rolling of the foot. Therefore, it is not a neutral shoe.

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The GT 2000 features Asics’ Guidance Trusstic System technology, which enhances gait efficiency and midfoot structural integrity. It also has a Gel cushioning system to absorb shock and provide a comfortable ride.

Can neutral runners wear Asics GT 2000?

While Asics GT 2000 is not a neutral shoe, it does not mean that neutral runners cannot wear it. Some neutral runners prefer shoes with more stability and support to prevent injuries. However, it is important to note that the shoe may not be suitable for all neutral runners as it may alter their natural foot motion.

If you are a neutral runner, it is recommended that you try on the shoe and test it out before making a purchase to ensure that it works for you.

What are the benefits of wearing Asics GT 2000?

Asics GT 2000 provides several benefits to runners. It is designed for moderate overpronators and provides stability and support to prevent excessive inward rolling of the foot. This helps to prevent injuries and improve performance.

Additionally, the shoe features Asics’ Gel cushioning system, which absorbs shock and provides a comfortable ride. The Guidance Trusstic System enhances gait efficiency and midfoot structural integrity, further improving the running experience.

Are Asics GT 2000 suitable for long-distance running?

Yes, Asics GT 2000 is suitable for long-distance running. The shoe is designed to provide stability and support, making it a great option for runners who need extra cushioning and protection during long runs.

The Gel cushioning system in the shoe helps to absorb shock and reduce impact, while the Guidance Trusstic System enhances gait efficiency and midfoot structural integrity. These features help to prevent injuries and keep the feet comfortable during long-distance running.

ASICS GT 2000 10 Running Shoe Review


In conclusion, after analyzing the features and specifications of the Asics GT 2000, it can be confidently said that it is a neutral shoe. Its design and technology cater to runners who require stability and support, without compromising on the flexibility and comfort of the shoe.

The Asics GT 2000 is a perfect shoe for runners who don’t require excessive motion control. It provides a comfortable and supportive platform for runners with a neutral gait or mild pronation. The shoe’s technology is engineered to enhance the natural flow of the foot, allowing for a smooth and efficient stride.

Overall, the Asics GT 2000 is a fantastic option for runners looking for a reliable and comfortable shoe that provides ample support and stability. Its neutral design ensures that it can cater to a wide range of runners, making it a versatile and popular choice amongst the running community.

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