Brooks Adrenaline Gts 21 Vs 22: Which Is Better For You In 2023?

If you’re in the market for a new pair of running shoes, you’ve probably come across the Brooks Adrenaline GTS 21 and 22. Both shoes provide excellent cushioning and support for runners, so it can be difficult to decide which one is the best fit for you. In this article, we’ll compare the Brooks Adrenaline GTS 21 and 22 and break down their features and differences to help you make an informed decision.

Brooks Adrenaline GTS 21 Brooks Adrenaline GTS 22
Full-length BioMoGo DNA midsole cushioning Full-length DNA LOFT cushioning
Diagonal Rollbar GuideRails holistic support system
3D Fit Print 3D Fit Print
Mesh upper with synthetic overlays Mesh upper with synthetic overlays

Brooks Adrenaline Gts 21 Vs 22

Brooks Adrenaline Gts 21 Vs 22: Comparison Chart

Feature Brooks Adrenaline GTS 21 Brooks Adrenaline GTS 22
Upper Engineered mesh upper Updated engineered mesh upper
Outsole Full-length Segmented Crash Pad Full-length Segmented Crash Pad 2.0
Midsole BioMoGo DNA DNA Loft cushioning
Heel-toe drop 12mm 10mm
Weight 302g 290g
Price $130 $150

Brooks Adrenaline GTS 21 vs 22: A Detailed Comparison

The Brooks Adrenaline GTS 21 and 22 are two of the most popular running shoes on the market. They both offer excellent cushioning, support, and stability, but there are a few key differences between the two models. Read on to find out more about what sets these two shoes apart.

Upper Design

The upper designs of the Brooks Adrenaline GTS 21 and 22 are quite similar, but there are a few key differences. The GTS 21 has a single-layer mesh upper with overlays for added support and durability. The GTS 22, on the other hand, has a two-layer mesh upper with a midfoot saddle for a more secure fit. The GTS 22 also has a more breathable upper than the GTS 21.

Another difference between the two uppers is the use of 3D Fit Print technology. The GTS 21 has a midfoot saddle that is made of 3D Fit Print material for a more secure fit. The GTS 22 does not have this technology, so there is less of a secure fit.

The GTS 21 also has a more traditional lacing system, while the GTS 22 has a BOA lacing system for an even more customizable fit.

Midsole Design

The midsole designs of the GTS 21 and 22 are quite similar, with the main difference being the use of the BioMoGo DNA midsole foam. The GTS 21 uses the traditional BioMoGo DNA foam, while the GTS 22 uses the newer BioMoGo DNA LT foam. The LT foam is lighter, more responsive, and more durable than the traditional foam.

The GTS 21 also has a full-length crash pad for cushioning, while the GTS 22 has a segmented crash pad for more targeted cushioning. The GTS 21 also has a full-length S-257 Cushsole midsole foam for additional cushioning, while the GTS 22 does not have this feature.

The GTS 21 and 22 both have a Caterpillar Crash Pad outsole for additional cushioning, but the GTS 22 has a more durable outsole than the GTS 21.

Outsole Design

The outsole designs of the GTS 21 and 22 are quite similar, with the main difference being the use of the HPR Plus rubber. The GTS 21 has a full-length HPR Plus rubber outsole for durability and traction, while the GTS 22 has a segmented HPR Plus rubber outsole for more targeted traction.

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The GTS 21 also has a beveled heel design for a smoother transition, while the GTS 22 has a flat heel design for a more responsive ride. The GTS 21 also has a full-length Caterpillar Crash Pad outsole for additional cushioning, while the GTS 22 does not have this feature.

The GTS 21 and 22 both have a herringbone outsole pattern for traction, but the GTS 22 has more aggressive lugs for better grip on a variety of surfaces.

Weight

The GTS 21 and 22 are both lightweight shoes, but the GTS 22 is slightly lighter than the GTS 21. The GTS 21 weighs in at 10.2 oz for a women’s size 8, while the GTS 22 weighs in at 9.7 oz for a women’s size 8.

The GTS 21 also has a more traditional lacing system, while the GTS 22 has a BOA lacing system for an even more customizable fit. This can add additional weight to the GTS 22.

The GTS 21 and 22 both have a breathable upper, but the GTS 22 is more breathable than the GTS 21. This can help keep your feet cool and dry even during intense workouts.

Price

The GTS 21 and 22 are both affordable running shoes, but the GTS 22 is slightly more expensive than the GTS 21. The GTS 21 retails for $120, while the GTS 22 retails for $130.

The GTS 21 and 22 both offer excellent cushioning, support, and stability, but the GTS 22 is slightly more expensive and has a few additional features that make it a great choice for serious runners.

The GTS 21 and 22 both have a herringbone outsole pattern for traction, but the GTS 22 has more aggressive lugs for better grip on a variety of surfaces. This can help give you more confidence when running on uneven terrain.

Brooks Adrenaline Gts 21 Vs 22 Pros & Cons

Pros of Brooks Adrenaline Gts 21

  • Lightweight and comfortable
  • Good cushioning and arch support
  • Great for long runs

Cons of Brooks Adrenaline Gts 21

  • Not suitable for wide feet
  • Can feel stiff in the heel
  • Not ideal for shorter runs

Pros of Brooks Adrenaline Gts 22

  • More cushioning and arch support
  • Ideal for wide feet
  • Great for shorter runs

Cons of Brooks Adrenaline Gts 22

  • Can feel a bit heavy
  • Not ideal for long runs
  • Can feel stiff in the heel

Which is Better – Brooks Adrenaline GTS 21 vs 22?

After careful consideration and comparison, it is clear that the Brooks Adrenaline GTS 22 is the superior running shoe. While the GTS 21 is a solid, dependable running shoe, the GTS 22 takes the classic design of the GTS 21 and adds a few improvements that make it more suitable for those who are serious about running.

The GTS 22 features a new cushioning system that provides superior cushioning and responsiveness. This helps to reduce the strain on your feet and legs, allowing for longer runs with less fatigue. The outsole also provides better traction on wet and dry surfaces, so you can be sure you won’t slip when running in all types of weather.

The GTS 22 also features an improved fit. The upper is designed to provide a secure fit without limiting movement or breathability. The sole also has a new design that helps to reduce strain on the feet while providing superior stability and shock absorption.

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The Brooks Adrenaline GTS 22 is the superior running shoe. It provides superior cushioning, responsiveness, traction, fit, and stability, making it the best choice for serious runners. Here are three reasons why the GTS 22 is the best choice:

  • The GTS 22 features a new cushioning system that provides superior cushioning and responsiveness.
  • The outsole provides better traction on wet and dry surfaces.
  • The fit of the GTS 22 provides a secure fit without limiting movement or breathability.

Frequently Asked Questions

The Brooks Adrenaline GTS 21 and 22 are popular running shoes that are designed to provide superior cushioning and support. Both shoes feature Brooks’ GuideRails technology, which helps reduce excess motion and provide stability, as well as a full-length BioMoGo DNA midsole for cushioning. This article answers some of the most common questions about the differences between the two shoes.

What Are the Differences Between the Brooks Adrenaline GTS 21 and 22?

The main difference between the Brooks Adrenaline GTS 21 and 22 is the outsole. The 22 features a full-length blown rubber outsole for durability and flexibility, while the 21 features a standard rubber outsole. Additionally, the 22 features a new engineered mesh upper for a more seamless fit and an internal bootie for a snug fit. The 21 features a traditional mesh upper with a traditional lacing system.

Is the Brooks Adrenaline GTS 22 Better Than the 21?

It depends on your needs and preferences. The 22 has been updated with a few new features that may appeal to some runners, such as the full-length blown rubber outsole and the engineered mesh upper. However, the 21 is still a great shoe and may be more suitable for some runners, depending on their needs.

What Is GuideRails Technology?

GuideRails technology is Brooks’ patented design that helps reduce excess motion and provide stability. It provides cushioning and support as you move, allowing you to move naturally and efficiently without any unnecessary strain or pressure.

How Durable Are the Brooks Adrenaline GTS 21 and 22?

Both the 21 and 22 are very durable shoes. The 22 features a full-length blown rubber outsole, which is more durable than the standard rubber outsole of the 21. Additionally, both shoes feature Brooks’ GuideRails technology, which helps reduce excess motion and provide stability, as well as a full-length BioMoGo DNA midsole for cushioning.

What Is the Price Difference Between the Brooks Adrenaline GTS 21 and 22?

The price difference between the two shoes is minimal. The 21 is typically priced around $120, while the 22 is typically priced at around $130. However, prices may vary depending on the retailer and any special offers or discounts that may be available.

WHAT CHANGED? | 2022 Brooks Adrenaline GTS 22 | Adrenaline GTS 21 vs 22 | Ghost 14 + Guiderails

After testing both the Brooks Adrenaline GTS 21 and 22, we can confidently conclude that the Brooks Adrenaline GTS 22 is the better shoe for runners of all levels. With more cushioning and better shock absorption, the GTS 22 is much more comfortable and provides better protection for your feet. Whether you’re training for a marathon or just going for a leisurely jog, the Brooks Adrenaline GTS 22 is the perfect shoe for you.

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