Brooks Ghost Vs Trace: Which Is Better For You In 2023?

Do you love running? Have you been searching for the perfect running shoe? Look no further than the Brooks Ghost Vs Trace. These two shoes offer a unique combination of performance and style, so regardless of your goals, you can find the perfect pair to meet your needs. In this article, we’ll take a look at the differences between the Ghost and the Trace and what makes them stand out from the crowd. With this information, you can decide which shoe is best for your running goals and make an informed decision. Let’s get started!

Brooks Ghost Brooks Trace
Upper: Mesh and synthetic Upper: Mesh and synthetic
Midsole: DNA Loft cushioning Midsole: BioMoGo DNA cushioning
Outsole: Blown rubber Outsole: Rubber and HPR Plus
Drop: 10mm Drop: 12mm

Brooks Ghost Vs Trace

Brooks Ghost Vs Trace: Comparison Chart

Features Brooks Ghost Brooks Trace
Upper Mesh Lightweight engineered mesh Lightweight engineered mesh
Midsole BioMoGo DNA midsole cushioning BioMoGo DNA midsole cushioning
Outsole Durable HPR Plus rubber Durable HPR Plus rubber
Tread High-abrasion rubber crash pad High-abrasion rubber crash pad
Weight 9.1 oz (men’s size 9) 9.5 oz (men’s size 9)
Heel-Toe Drop 12 mm 12 mm
Cushioning Soft cushioning Neutral cushioning
Arch Support Medium Medium

Brooks Ghost Vs Trace: A Detailed Comparison

The Brooks Ghost and the Brooks Trace are two popular running shoes from a well-known and highly regarded brand. Both shoes offer different features geared towards different types of runners, which makes it important to choose the right one for your needs. In this article, we’ll dive into the details of each of these shoes and compare them to help you make an informed decision.

Upper Design

The Brooks Ghost and the Brooks Trace both feature a lightweight, breathable upper design. The Ghost has a single-layer mesh with synthetic overlays, while the Trace has a two-layer upper with a combination of mesh and synthetic overlays. The Ghost is designed to provide a snug fit, while the Trace is designed to provide more support and stability.

The Ghost also features a molded foam collar and a padded tongue for additional comfort. The Trace has a padded collar and tongue, as well as additional cushioning around the heel. Both shoes offer a secure fit with a traditional lacing system.

The Ghost is available in a variety of color combinations, while the Trace is available in a more limited selection of colorways.

Midsole Design

The midsole design is a key difference between the Ghost and the Trace. The Ghost features a single-density foam midsole, while the Trace has a dual-density foam midsole with additional cushioning in the heel and forefoot areas. The Ghost also has a full-length BioMoGo DNA midsole, a cushioning technology designed to provide a responsive ride.

The Trace also has a full-length BioMoGo DNA midsole, but it is supplemented with additional cushioning in the heel and forefoot areas. Both shoes feature a segmented crash pad in the heel area to provide a smooth transition from heel to toe.

The Ghost is designed to provide a lightweight and responsive ride, while the Trace is designed to provide more cushioning and stability.

Outsole Design

The Ghost and the Trace both feature a durable rubber outsole. The Ghost has a full-length outsole with flex grooves for flexibility and a rounded heel for smoother transitions. The Trace also has a full-length outsole, but it has additional rubber overlays for increased durability and traction.

The Ghost has a segmented crash pad in the heel area, while the Trace has a full-length crash pad for more cushioning and support. The Ghost also has a slightly more aggressive tread pattern than the Trace.

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The Ghost is designed to provide a lightweight and flexible ride, while the Trace is designed to provide more cushioning and stability.

Weight and Fit

The Ghost and the Trace are both lightweight shoes, with the Ghost weighing in at 8.4 ounces and the Trace weighing 8.9 ounces. Both shoes have a standard fit, with the Ghost having a snug fit and the Trace having a more secure fit.

The Ghost also has a more narrow fit, while the Trace has a more standard fit. The Ghost is designed for runners with narrow feet, while the Trace is designed for runners with standard width feet.

The Ghost is designed for runners who want a lightweight and responsive ride, while the Trace is designed for runners who want more cushioning and stability.

Price

The Brooks Ghost and the Brooks Trace are both highly affordable shoes, with the Ghost retailing for $120 and the Trace retailing for $130. Both shoes offer excellent value for the price, and they are both highly rated by runners.

The Ghost is the more affordable of the two shoes, but it does not offer as much cushioning and stability as the Trace. The Trace is slightly more expensive, but it offers more cushioning and stability.

The Ghost is an excellent choice for runners looking for a lightweight and responsive ride, while the Trace is a great choice for runners looking for more cushioning and stability.

Brooks Ghost Vs Trace Pros & Cons

  • Pros:
    • The Brooks Ghost offers superior cushioning and comfort.
    • The Trace provides excellent traction and stability.
    • The Ghost is lightweight and breathable.
    • The Trace is designed for a more natural running gait.
  • Cons:
    • The Ghost can be too cushioned for some runners.
    • The Trace may not provide enough cushioning for longer runs.
    • The Ghost can be too expensive for some runners.
    • The Trace is not as lightweight as the Ghost.

Which is Better – Brooks Ghost Vs Trace?

When it comes to finding the right running shoe for your needs, it can be difficult to decide between two popular options – Brooks Ghost and Trace. Both shoes offer superior cushioning and support, but there are some key differences that should be considered when making your decision.

When comparing Brooks Ghost and Trace, first consider the style of running you are likely to do. Brooks Ghost is designed for neutral runners who don’t need much arch support, while Trace is designed for those who need more support and stability. The Ghost is also lighter, making it ideal for those who prefer a fast and light ride.

Next, consider the cushioning and energy return. Both shoes offer great cushioning, but the Ghost has a slightly softer, more responsive feel. The Trace, on the other hand, is slightly firmer and provides more support, making it better for those who need more stability.

Finally, consider the price point. The Ghost is slightly more expensive, while the Trace is more affordable. Ultimately, the decision between these two shoes comes down to personal preference and what type of running you are likely to do.

In conclusion, Brooks Ghost and Trace both offer great cushioning, but the Ghost is best for those who prefer a lighter, faster ride, while the Trace offers more support and stability. Both shoes are great options and the decision ultimately comes down to personal preference and budget.

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Reasons for Choosing Brooks Ghost:

  • Designed for neutral runners who don’t need much arch support
  • Lightweight for a fast and light ride
  • Slightly softer and more responsive cushioning

Frequently Asked Questions

Here you’ll find answers to frequently asked questions about Brooks Ghost Vs Trace running shoes.

What are the differences between the Brooks Ghost and Brooks Trace?

The Ghost is designed to provide a firmer, more supportive ride while the Trace is lighter and more flexible. The Ghost is best-suited for longer distance runs, while the Trace is ideal for shorter, speedier runs. The Ghost features a full-length cushioning system to reduce shock and provide a smooth ride, while the Trace has a midsole foam that is designed to keep the foot closer to the ground. The Ghost has more cushioning, while the Trace is more responsive.

What type of runner is the Ghost best-suited for?

The Brooks Ghost is best-suited for runners who are looking for a reliable, supportive shoe for longer distance runs. The full-length cushioning system helps reduce shock and provide a smoother ride, while the engineered mesh upper provides breathability and support. The Ghost is also a great option for runners who suffer from mild to moderate pronation and need a firmer platform for stability.

What type of runner is the Trace best-suited for?

The Brooks Trace is best-suited for runners who are looking for a lightweight, responsive shoe for shorter, speedier runs. The midsole foam is designed to keep the foot closer to the ground, providing more responsiveness and less cushioning. The engineered mesh upper helps keep the foot cool and comfortable, while the rubber outsole provides excellent traction on any surface. The Trace is also a great option for runners who don’t need the extra stability of a firmer platform.

How do the Ghost and Trace compare in terms of durability?

Both the Ghost and Trace offer excellent durability, and the upper materials are designed to stand up to regular wear and tear. The Ghost features a full-length cushioning system that helps protect the foot from impact, while the Trace features a midsole foam that helps keep the foot closer to the ground. The Ghost also features a durable rubber outsole that is designed to provide excellent grip and traction on any surface.

Are the Ghost and Trace available in wide sizes?

Yes, both the Ghost and Trace are available in wide sizes for a more comfortable fit. The Ghost features a full-length cushioning system that helps keep your foot secure and stable, while the Trace features a midsole foam that is designed to keep the foot closer to the ground. The wide sizes provide a roomier fit, allowing your toes to move freely and your foot to be more comfortable.

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The Brooks Ghost vs Trace debate is one that has been around for some time and is likely to continue for some time to come. Regardless of which shoe you choose, you can be sure you are making a good investment in performance, durability, and comfort. With proper care and maintenance, both the Brooks Ghost and Trace will provide you with years of reliable use. Whichever you choose, you can be sure you are making the best choice for your individual needs.

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