Can Brooks Running Shoes Be Washed?

If you’re a runner, you know the importance of taking care of your shoes. They’re not just a fashion statement – they’re an essential piece of equipment that can make or break your workout. But what happens when your Brooks running shoes get dirty? Can you wash them? In this article, we’ll take a look at whether or not you can wash Brooks running shoes, and if so, how to do it properly. So, let’s get started and make sure your favorite running shoes stay in top condition!

Can Brooks Running Shoes Be Washed?

Can Brooks Running Shoes Be Washed?

Brooks running shoes are designed to provide ultimate comfort, support and durability during your runs. However, after a few runs, they can accumulate dirt, sweat, and odor that can be difficult to remove. Washing your Brooks running shoes may be the solution to keep them clean and fresh smelling. But the question is, can you wash Brooks running shoes? Let’s find out.

Materials used in Brooks Running Shoes

Before washing your Brooks running shoes, it’s important to understand the materials used in them. Most Brooks running shoes are made of synthetic materials, which are more durable and easy to clean than leather. The upper part of the shoe is usually made of synthetic mesh, which is breathable and allows air to circulate inside the shoe, keeping your feet cool and dry. The sole is made of rubber, which provides excellent traction and durability.

Cleaning the Upper Part of the Shoe

To clean the upper part of your Brooks running shoes, start by removing the laces and insoles. Use a soft-bristled brush or cloth to remove any loose dirt or debris from the surface. Then, fill a basin with warm water and add a small amount of mild detergent. Dip the brush or cloth into the soapy water and gently scrub the surface of the shoe. Be careful not to scrub too hard, as this can damage the mesh material. Rinse the shoes with clean water and pat them dry using a towel.

Cleaning the Sole of the Shoe

The sole of your Brooks running shoes can also accumulate dirt and debris, which can affect its performance and lifespan. To clean the sole, use a soft-bristled brush or cloth to remove any loose dirt or debris. Then, mix some warm water with baking soda to form a paste. Apply the paste to the sole of the shoe and use the brush to scrub away any stubborn stains or marks. Rinse the shoes with clean water and pat them dry using a towel.

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Drying and Maintenance

After washing your Brooks running shoes, it’s important to dry them properly. Do not expose them to direct sunlight or heat, as this can damage the materials and cause them to shrink. Instead, stuff the shoes with paper towels or newspaper to absorb any excess moisture. Leave them to air dry in a well-ventilated area. Once they’re dry, you can replace the insoles and laces.

Tips for Maintaining Your Brooks Running Shoes

To keep your Brooks running shoes in good condition, there are a few tips you can follow:


  • Remove the insoles after each run to allow them to dry and air out.

  • Alternate between two pairs of running shoes to give them time to air out and recover their shape.

  • Store your running shoes in a cool, dry place to prevent mold and mildew from forming.

  • Replace your running shoes every 300-500 miles, or when you notice signs of wear and tear.

Benefits of Washing Your Brooks Running Shoes

Washing your Brooks running shoes can provide several benefits, such as:


  • Removing dirt, sweat, and odor that can accumulate over time.

  • Keeping your shoes looking and smelling fresh.

  • Preventing the growth of bacteria and fungi that can cause infections or foot odor.

Conclusion

In summary, washing your Brooks running shoes can help keep them clean, fresh, and odor-free. However, it’s important to follow the proper cleaning and drying techniques to avoid damaging the materials. By following the tips and guidelines provided in this article, you can maintain the performance and lifespan of your Brooks running shoes.

Frequently Asked Questions

Here are some commonly asked questions about washing your Brooks running shoes.

1. What is the best way to wash Brooks running shoes?

The best way to wash your Brooks running shoes is to remove the laces and insoles, and then place them in a pillowcase or laundry bag. Use a mild detergent, cold water, and the gentle cycle on your washing machine. Do not use bleach or fabric softener.

After washing, air dry your shoes away from direct sunlight or heat sources. Do not put them in the dryer, as this can damage the materials and structure of the shoes.

2. Can I wash my Brooks running shoes in the dishwasher?

No, you should not wash your Brooks running shoes in the dishwasher. The heat and pressure from the dishwasher can damage the materials and structure of the shoes. Stick to washing them by hand or in the washing machine using the methods described above.

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If your shoes have stubborn stains or odors, try using a shoe cleaning solution or spray specifically designed for athletic shoes.

3. What should I do if my Brooks running shoes get wet?

If your Brooks running shoes get wet, you should remove the insoles and let them air dry away from direct sunlight or heat sources. Stuff them with newspaper or a towel to help absorb moisture and maintain their shape.

Do not put your wet shoes in the dryer or use a heat source to dry them, as this can damage the materials and structure of the shoes.

4. How often should I wash my Brooks running shoes?

How often you wash your Brooks running shoes depends on how often you wear them and how dirty they get. As a general rule, you should aim to wash them every few months or as needed if they become particularly dirty or smelly.

Regular cleaning and maintenance, such as wiping down the exterior with a damp cloth after each run and storing them in a dry place, can help extend the life of your shoes and reduce the need for frequent washing.

5. Can I put my Brooks running shoes in the dryer?

No, you should not put your Brooks running shoes in the dryer. The heat and motion of the dryer can damage the materials and structure of the shoes. Instead, air dry your shoes away from direct sunlight or heat sources.

If you need to speed up the drying process, stuff your shoes with newspaper or a towel to help absorb moisture and maintain their shape.

How to clean a pair of athletic running shoes – Brooks Levitate


In conclusion, Brooks running shoes can be washed, but it’s essential to follow the right cleaning tips to avoid ruining them. You can hand wash them using a mild detergent and a soft-bristle brush or use a washing machine to clean them. However, always ensure that you remove the insoles and laces and use a delicate cycle to avoid damaging the shoes.

Keeping your Brooks running shoes clean is vital to maintain their quality and performance. Proper cleaning ensures that the shoes last longer, provide adequate support, and prevent injuries. By following these simple cleaning tips, you can keep your Brooks running shoes looking new and performing at their best for every run.

In summary, Brooks running shoes are designed to withstand the rigors of running, and with proper maintenance, they can last long. Therefore, it’s essential to clean them regularly using the right cleaning techniques to ensure they remain in good condition. Remember to always follow the manufacturer’s instructions and avoid using harsh detergents or chemicals that can damage the shoes.

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