Do Brooks Running Shoes Run Small?

If you’re a serious runner, then you know that a good pair of running shoes is essential. They can make or break your performance, and the last thing you want is to be stuck with ill-fitting shoes. One brand that many runners swear by is Brooks, but the question remains: do Brooks running shoes run small?

Well, the answer isn’t as straightforward as you might think. While some runners find that Brooks shoes fit true to size, others have reported that they run small. In this article, we’ll take a closer look at Brooks running shoes and help you determine if they’re the right fit for you.

Do Brooks Running Shoes Run Small?

Do Brooks Running Shoes Run Small?

If you’re a runner, you know that finding the perfect pair of running shoes can make a world of difference in your performance. One of the most common concerns when buying running shoes is whether they run true to size. Brooks is a popular brand that offers a wide range of running shoes, but do they run small? Let’s take a closer look.

1. Understanding Shoe Sizing

Before we dive into whether Brooks running shoes run small, it’s essential to understand how shoe sizing works. Shoe sizes are typically based on the length and width of your foot, with the length being the more critical measurement. The standard size chart for men’s shoes starts at size 7 and goes up to size 14, while the women’s size chart starts at size 5 and goes up to size 12.

When buying running shoes, it’s important to consider the type of running you’ll be doing. If you’re a long-distance runner, your feet may swell during your run, so you’ll want to choose shoes with a little extra room. On the other hand, if you’re a sprinter, you may want shoes that fit snugly to improve your performance.

2. Brooks Running Shoes Sizing

Now that we’ve covered the basics of shoe sizing let’s talk about Brooks running shoes. When it comes to sizing, Brooks running shoes are known for running true to size. However, there are a few factors to consider when buying Brooks running shoes.

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Firstly, Brooks offers different widths for their shoes, ranging from narrow to extra-wide. So, if you have wider feet, you may want to consider going up a half size to ensure a comfortable fit.

Secondly, Brooks offers different models of running shoes, each with its unique fit. For example, their Ghost model is known for having a roomier toe box, while their Adrenaline model has a more snug fit. So, it’s essential to try on different models to find the one that best suits your foot shape and running style.

3. Benefits of Brooks Running Shoes

Now that we’ve covered the basics of Brooks running shoes sizing let’s talk about some of the benefits of choosing this brand. Firstly, Brooks running shoes are known for their excellent cushioning and support, making them a popular choice for runners who suffer from foot or knee pain.

Secondly, Brooks offers a wide range of shoes for different types of running, from trail running to road running. So, no matter what your preferred running style is, you’re likely to find a Brooks shoe that suits your needs.

Lastly, Brooks is committed to sustainability, and their running shoes are made using environmentally friendly materials, such as recycled polyester.

4. Brooks vs. Other Running Shoe Brands

When it comes to choosing running shoes, there are many brands to choose from, so how does Brooks stack up? Firstly, Brooks running shoes are known for their excellent quality and durability, making them a solid investment for runners.

Secondly, Brooks offers a wide range of shoes for different types of running, while some other brands may have a more limited selection.

Overall, Brooks is a popular choice for runners who want a high-quality, comfortable, and sustainable running shoe.

5. Conclusion

In conclusion, Brooks running shoes are known for running true to size, but it’s essential to consider your foot shape, running style, and the specific model of shoe you’re buying. With their excellent cushioning, support, and commitment to sustainability, choosing Brooks running shoes is a solid investment for any runner.

Frequently Asked Questions

Here are some frequently asked questions about Brooks running shoes:

What is the sizing like for Brooks running shoes?

Brooks running shoes are generally true to size, but some runners may find them slightly narrow. It is recommended that you try on a few different sizes to find the best fit for you. Additionally, Brooks offers a variety of widths to accommodate different foot shapes.

Are Brooks running shoes good for wide feet?

Yes, Brooks offers a variety of widths to accommodate different foot shapes. If you have wide feet, you may want to look for Brooks running shoes in a wider size to ensure a comfortable fit. You can also try on different styles to see which ones feel the most comfortable.

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Do Brooks running shoes have good arch support?

Yes, Brooks running shoes are designed with good arch support to help prevent overpronation and provide a more stable ride. However, the level of arch support can vary depending on the specific model of the shoe. If you need extra support, look for Brooks shoes with a firmer midsole or an added stability feature.

What is the difference between Brooks stability and neutral shoes?

Brooks stability shoes are designed with extra support and a firmer midsole to help prevent overpronation. Neutral shoes, on the other hand, have a more flexible midsole and are designed for runners with a neutral gait or underpronation. If you’re not sure which type of shoe is best for you, it’s a good idea to have a gait analysis done by a professional.

How long do Brooks running shoes last?

The lifespan of Brooks running shoes can vary depending on factors such as how often they are worn, the type of terrain they are used on, and the runner’s weight and gait. On average, you can expect Brooks running shoes to last between 300 and 500 miles. It’s a good idea to replace your shoes every 6-8 months if you run regularly to ensure optimal performance and support.

Review of all Brooks running shoes


In conclusion, the answer to whether Brooks running shoes run small is not a straight forward one. While some customers have reported that they had to size up, others have found that they fit true to size. It ultimately depends on the individual and their foot shape and size.

If you are considering purchasing a pair of Brooks running shoes, it is important to take accurate measurements of your feet and refer to the brand’s sizing chart. Additionally, it may be helpful to read reviews from other customers who have a similar foot shape and size as you.

Overall, Brooks is a trusted and well-respected brand in the running community. Whether the shoes run small or not, they offer a wide range of styles and features to meet the needs of every runner. With proper sizing and fit, Brooks running shoes can provide the comfort and support necessary for a successful run.

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