Do Brooks Running Shoes Run True To Size?

Brooks Running Shoes have been a popular choice among runners for decades. But when it comes to buying a new pair, one of the most common questions that people have is whether Brooks running shoes run true to size or not. Finding the perfect fit is essential for a comfortable and effective run, so let’s explore the topic in detail and help you make an informed decision.

Whether you are a seasoned runner or a novice, choosing the right size for your running shoes is crucial. In this article, we’ll delve into the factors that determine the fit of Brooks running shoes, provide tips on how to measure your feet accurately, and answer the age-old question: do Brooks running shoes run true to size? So, let’s lace up our shoes and get started!

Do Brooks Running Shoes Run True to Size?

Do Brooks Running Shoes Run True to Size?

When it comes to buying running shoes, one of the most important factors to consider is the fit. A good fit can make all the difference in terms of comfort, performance, and injury prevention. Brooks is a well-known brand in the running shoe industry, but do their shoes run true to size? In this article, we’ll take a closer look at Brooks running shoes and their sizing to help you make an informed decision.

Understanding Brooks Sizing

Brooks offers a wide range of running shoes for men and women, with sizes ranging from US 5 to US 14 for women and US 7 to US 15 for men. Like many other shoe brands, Brooks uses standard US sizing, which means that if you typically wear a size 9 in other shoes, you should also wear a size 9 in Brooks running shoes.

However, it’s important to note that different Brooks shoe models may fit differently, even if they are the same size. This is because each shoe model is designed with different features and technologies that can affect the fit. For example, a shoe with a wider toe box may feel roomier than one with a narrower toe box, even if they are both labeled as the same size.

When buying Brooks running shoes, it’s a good idea to try them on before making a purchase to ensure the best possible fit. You can also consult Brooks’ sizing chart, which provides measurements for foot length and width to help you choose the right size.

Benefits of Wearing Properly Sized Running Shoes

Wearing properly sized running shoes can offer a wide range of benefits for runners. Here are just a few:


  • Reduced risk of blisters and other foot injuries

  • Improved comfort and support

  • Better performance and efficiency

  • Reduced risk of knee, hip, and back pain

When your shoes fit properly, they can help to absorb shock and provide proper support to your feet and joints, which can improve your overall running experience.

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How to Ensure the Best Possible Fit

In addition to trying on shoes and consulting sizing charts, there are a few other things you can do to ensure the best possible fit for your Brooks running shoes:


  1. Measure your feet regularly to account for changes in size and shape

  2. Consider the shape of your feet when choosing a shoe model (e.g. high arches, flat feet, etc.)

  3. Choose a shoe with the right amount of cushioning and support for your running style and needs

  4. Consider using orthotics or insoles to further customize your fit

By taking the time to find the right fit for your feet, you can enjoy all the benefits that come with wearing properly sized running shoes.

Brooks Shoes vs. Other Brands

When it comes to sizing, Brooks shoes are generally considered to run true to size. However, it’s important to note that different shoe brands may have slightly different sizing standards, so it’s always a good idea to try on different brands and models to find the best fit for your needs.

In addition to sizing, Brooks shoes also offer a number of unique features and technologies that set them apart from other running shoe brands. For example, some Brooks models feature DNA LOFT technology, which provides a plush, cushioned ride, while others feature GuideRails technology, which helps to keep your body in proper alignment during running.

Ultimately, the best running shoe for you will depend on your individual needs and preferences. By trying on different brands and models and paying attention to fit, cushioning, support, and other factors, you can find the perfect shoe to help you reach your running goals.

Frequently Asked Questions

Are Brooks Running Shoes True to Size?

Yes, Brooks Running Shoes are known to run true to size. This means that you can generally order your usual size and expect the shoes to fit comfortably. However, it is important to keep in mind that everyone’s feet are different, and some people may find that they need to size up or down depending on their individual foot shape and preferences.

To ensure the best fit, it is always a good idea to try on shoes before purchasing them whenever possible. If you are unable to try on the shoes in person, make sure to carefully read reviews and sizing information from the manufacturer to get a better idea of how the shoes may fit.

Do Brooks Running Shoes Run Small or Large?

Brooks Running Shoes are designed to run true to size, so most customers will find that they can order their usual size and get a good fit. However, as with any shoe brand, there may be some variation in sizing from one style to the next.

If you are unsure of your size or are between sizes, it is always a good idea to try on multiple sizes to see which one feels most comfortable. You may also want to consider factors like the type of running you will be doing and the terrain you will be running on, as these can impact the fit and feel of the shoes.

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Do Brooks Running Shoes Come in Wide Sizes?

Yes, Brooks Running Shoes are available in a range of sizes, including wide sizes. This means that if you have wider feet or simply prefer a roomier fit, you can still enjoy the comfort and performance of Brooks Running Shoes.

When shopping for running shoes, it is important to choose a size and width that allows your feet to move and breathe comfortably. If you are unsure of your size or width, consider getting measured by a professional or trying on multiple sizes to find the best fit.

How Do I Know What Size Brooks Running Shoes to Buy?

The best way to determine your size in Brooks Running Shoes is to get measured by a professional. Many running stores offer free foot measurement services, which can help you determine your size and width with greater accuracy.

If you are unable to get measured in person, you can also measure your feet at home using a ruler or measuring tape. Make sure to measure both feet, as one foot may be slightly larger than the other. Once you have your measurements, consult the sizing chart provided by Brooks or the retailer you plan to purchase from to find the best size for you.

What Should I Do if My Brooks Running Shoes Don’t Fit?

If you find that your Brooks Running Shoes do not fit as expected, the first step is to contact the retailer where you purchased the shoes. Many retailers have return or exchange policies that will allow you to exchange the shoes for a different size or style.

If you are unable to exchange the shoes or are still having trouble finding the right fit, consider consulting with a running specialist or podiatrist. These professionals can help you identify any issues with your foot shape or gait that may be impacting your shoe fit, and recommend shoes or insoles that can help improve your comfort and performance.

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In conclusion, it is important to note that while Brooks running shoes generally run true to size, there are a few factors that may affect the fit. Firstly, the type of shoe you choose can impact the fit, as different models may have different sizing specifications. Secondly, individual foot shape and size can also play a role in how a shoe fits. Finally, it is always a good idea to try on a shoe before purchasing or ordering online, especially if you are unsure about the sizing.

Overall, Brooks running shoes are known for their high-quality construction and comfortable fit, making them a popular choice among runners of all levels. By taking the time to consider your foot shape and type of shoe, as well as trying on the shoe before purchasing, you can ensure that you find the perfect fit for your needs. Happy running!

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