How To Choose Asics Shoe Size?

Asics is a popular brand for athletic shoes, and choosing the right size can make all the difference in your performance. But with so many different styles and fits, it can be overwhelming to figure out which size to choose. Fortunately, there are a few tips and tricks that can help you find the perfect fit for your feet.

In this guide, we’ll explore the factors that can influence your Asics shoe size, from the shape of your foot to the type of activity you’ll be doing. Whether you’re a runner, a weightlifter, or a casual gym-goer, we’ll help you find the size that will keep you comfortable and supported during your workouts. So let’s dive in and learn how to choose the right Asics shoe size for you!

Choosing the right Asics shoe size is crucial for comfort and performance. To find the perfect fit, measure your feet at the end of the day when they are the largest and compare your measurements to the Asics size chart. Asics shoes tend to run smaller, so it’s recommended to go up half a size or a full size depending on your preference. Don’t rely solely on your usual shoe size, as sizes can vary between different brands and styles.

How to Choose Asics Shoe Size?

How to Choose Asics Shoe Size?

Choosing the right shoe size is crucial for your comfort and performance when running or doing any physical activity. Asics is a well-known brand in the athletic footwear industry, offering a variety of shoes to meet different needs. Here’s a guide on how to choose the right Asics shoe size for you.

1. Measure Your Feet

The first step in choosing the right Asics shoe size is to measure your feet. Use a ruler or a measuring tape to measure the length and width of your feet. Make sure to measure both feet as they may differ in size. Once you have the measurements, refer to Asics’ size chart to find the appropriate size for you.

It’s worth noting that Asics’ sizes may differ from other brands, so don’t assume that your usual shoe size will be the same for Asics shoes. Always refer to the brand’s size chart.

2. Consider Your Foot Type

Asics offers shoes with different features to accommodate different foot types. For example, if you have flat feet, you may benefit from shoes with extra arch support. If you have high arches, you may need shoes with more cushioning.

If you’re not sure about your foot type, you can do a simple test at home. Wet the bottom of your foot and step on a piece of paper. If you see a complete footprint, you have flat feet. If you see only the heel and the ball of the foot, you have high arches. If you see a curve along the inside of the foot, you have a normal arch.

3. Consider Your Running Style

Your running style can also influence the type of shoes you need. Asics offers shoes for different types of runners, such as neutral runners, overpronators, and underpronators.

If you’re not sure about your running style, you can visit a specialty running store or consult with a podiatrist or a physical therapist. They can analyze your gait and recommend the right type of shoes for you.

4. Try Different Sizes

Once you have an idea of the size and type of shoes you need, it’s time to try them on. Don’t assume that the shoes will fit perfectly just because they’re the right size. Asics shoes may have a different fit depending on the model and the features.

Try on different sizes and styles and walk around the store to get a feel for the shoes. Make sure there’s enough room for your toes to move and that the shoes feel snug but not too tight.

5. Consider the Socks You’ll Wear

Your choice of socks can also affect the fit of your Asics shoes. If you usually wear thick socks, make sure to try on the shoes with those socks. If you wear thin socks, try on the shoes with those as well.

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Keep in mind that the right fit may differ depending on the type of socks you wear. Make sure to choose socks that are appropriate for the activity you’ll be doing.

6. Check the Width

Asics shoes come in different widths to accommodate different foot shapes. If you have wide feet or narrow feet, make sure to choose the appropriate width for you. Asics offers shoes in narrow, standard, and wide widths.

If you’re not sure about your foot width, you can measure it using a ruler or a measuring tape. Measure the widest part of your foot and refer to Asics’ size chart to find the appropriate width for you.

7. Consider the Material

Asics shoes are made with different materials that can affect the fit and feel of the shoes. For example, shoes made with mesh materials may be more breathable and lightweight, while shoes made with synthetic materials may be more durable.

Consider your needs and preferences when it comes to the material of the shoes. Keep in mind that different materials may require different care and maintenance.

8. Check the Return Policy

Even after following all the steps above, there’s still a chance that the shoes may not fit perfectly. That’s why it’s important to check the return policy before making a purchase.

Make sure to read the fine print and understand the conditions for returns and exchanges. Some stores may not accept returns for shoes that have been worn or used outside.

9. Break Them In

Once you have your new Asics shoes, it’s important to break them in gradually. Wear them for short periods of time at first and gradually increase the duration and intensity of your activity.

Breaking in your shoes can help them conform to your feet and prevent blisters and discomfort.

10. Maintain Them Properly

Finally, make sure to maintain your Asics shoes properly to prolong their lifespan and performance. Follow the care instructions provided by the manufacturer and avoid exposing the shoes to extreme heat or moisture.

Regularly clean and dry your shoes and replace them when they show signs of wear and tear. Proper maintenance can help you get the most out of your Asics shoes and keep them in good condition.

In conclusion, choosing the right Asics shoe size involves several factors, such as foot measurements, foot type, running style, and material preferences. By following these tips and trying on different sizes and styles, you can find the perfect pair of Asics shoes for your needs and preferences.

Frequently Asked Questions

Choosing the right shoe size is crucial for ensuring comfort and preventing injury. Here are some common questions and answers to help you choose the right Asics shoe size.

What factors should I consider when choosing my Asics shoe size?

When choosing your Asics shoe size, you should consider your foot length, width, and arch type. Asics shoes come in a range of sizes and widths, so it’s important to find the perfect fit for your specific foot type. You should also consider the type of activity you’ll be doing in your Asics shoes, as this can impact the fit you’ll need.

It’s a good idea to measure your feet regularly, as foot size can change over time. You should measure your feet at the end of the day, when they’re at their largest, and measure both feet to ensure you’re getting the right size for each foot.

Should I choose a different size for running shoes versus walking shoes?

Yes, you may need to choose a different size for running shoes versus walking shoes. When running, your feet will swell and expand more than when walking, so you may need a slightly larger size for running shoes. Additionally, running shoes tend to have more cushioning and support, which can impact the fit of the shoe. Asics offers a variety of shoes specifically designed for running and walking, so be sure to choose the right type of shoe for your activity.

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When trying on Asics running shoes, be sure to bring the socks you plan to wear while running, as this can impact the fit of the shoes. You should also try on running shoes at the end of the day, when your feet are at their largest.

How tight should my Asics shoes fit?

Your Asics shoes should fit snugly, but not too tight. You should be able to wiggle your toes comfortably, and the shoes should not feel constricting or uncomfortable. Asics shoes are designed with a range of features to ensure a comfortable and secure fit, including breathable materials, cushioned soles, and supportive arches.

If you’re unsure about the fit of your Asics shoes, it’s always a good idea to get a professional fitting from a shoe store or podiatrist. They can help you find the perfect fit for your foot type and activity level.

What should I do if my Asics shoes feel too tight?

If your Asics shoes feel too tight, you may need to try a larger size or width. Asics offers a range of sizes and widths to ensure a comfortable fit for every foot type. You can also try wearing your shoes for short periods of time each day to help them stretch and mold to your feet. Additionally, you can try adjusting the laces or straps on your shoes to improve the fit.

If you continue to experience discomfort or pain while wearing your Asics shoes, you should consult a podiatrist or sports medicine professional. They can help you identify any underlying foot issues and recommend the best shoes and fit for your needs.

Can I use my regular shoe size to choose my Asics shoe size?

Your regular shoe size may not be the same as your Asics shoe size, as different brands and types of shoes can vary in size and fit. It’s important to measure your feet and try on Asics shoes to ensure the best fit for your foot type and activity level. Asics also offers a variety of shoes with different features and fits, so be sure to choose the right type of shoe for your needs.

When trying on Asics shoes, be sure to wear the socks you plan to wear with them, and try on both shoes to ensure a balanced fit. You should also walk around in the shoes for a few minutes to ensure they feel comfortable and supportive.

choose the correct running shoe size | asics


In conclusion, choosing the right Asics shoe size is crucial for a comfortable and enjoyable running experience. It’s essential to measure your feet regularly and refer to the Asics size chart to ensure an accurate fit. Remember to consider the type of running you’ll be doing and the amount of space you need in the toe box.

Investing in a good pair of running shoes can make all the difference in your performance and overall health. Don’t be afraid to try on different sizes and styles until you find the perfect fit. With the right size and support, you’ll be ready to hit the pavement and achieve your running goals.

So, take your time, do your research, and trust your instincts when it comes to choosing the right Asics shoe size. With a little effort, you’ll find the perfect pair of shoes that will keep you running comfortably for miles to come.

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