How To Clean Brooks Gym Shoes?

Brooks gym shoes are popular for their comfortable fit and excellent support during workouts. However, with frequent use, they can accumulate dirt, sweat, and odor, making them look and smell unpleasant. Cleaning your Brooks gym shoes not only helps to maintain their appearance but also extends their lifespan. In this article, we will provide you with an easy-to-follow guide on how to clean your Brooks gym shoes effectively and efficiently.

How to Clean Brooks Gym Shoes?

Easy Steps to Clean Your Brooks Gym Shoes

Step 1: Remove the Laces and Insoles

Before you begin cleaning your Brooks gym shoes, it is important to remove the laces and insoles. This will allow you to get into the tight spaces and ensure that the shoes are thoroughly cleaned. You can soak the laces and insoles in warm water with a mild detergent to clean them separately.

Benefits of Removing Laces and Insoles

  • Ensures thorough cleaning
  • Prevents damage to laces and insoles
  • Helps to maintain the shape of the shoes

Step 2: Brush off Loose Dirt and Debris

Using a soft-bristled brush, gently brush off any loose dirt and debris from your Brooks gym shoes. Be careful not to be too rough as this may cause damage to the shoes. Pay special attention to the soles and crevices where dirt and debris can accumulate.

Benefits of Brushing off Dirt and Debris

  • Prevents dirt and debris from scratching the shoes
  • Helps to maintain the appearance of the shoes
  • Prepares the shoes for a deeper clean

Step 3: Wipe the Shoes with a Damp Cloth

Using a damp cloth, wipe the entire surface of your Brooks gym shoes. You can use a mild detergent mixed with water for tougher stains. Be sure to wring out the cloth before wiping to prevent excess water from soaking into the shoes.

Benefits of Wiping with a Damp Cloth

  • Cleans the surface of the shoes
  • Removes surface stains and marks
  • Prepares the shoes for a deeper clean

Step 4: Scrub the Shoes with a Soft-bristled Brush

Using a soft-bristled brush, gently scrub the shoes with a mild detergent mixed with water. Pay special attention to the soles and crevices where dirt and debris can accumulate. Be sure to rinse the shoes with clean water after scrubbing.

Benefits of Scrubbing with a Soft-bristled Brush

  • Removes stubborn stains and marks
  • Thoroughly cleans the shoes
  • Helps to maintain the appearance of the shoes

Step 5: Rinse the Shoes with Clean Water

After scrubbing your Brooks gym shoes, rinse them thoroughly with clean water. Be sure to remove all soap residue to prevent damage to the shoes. You can also use a soft cloth to wipe away excess water.

Benefits of Rinsing with Clean Water

  • Removes all soap residue
  • Prevents damage to the shoes
  • Prepares the shoes for drying
You Can Read:  Durable Chic: Burberry Rubber Leather Blend Duck Boots

Step 6: Stuff the Shoes with Newspaper

To prevent the shoes from losing their shape while drying, stuff them with newspaper. This also helps to absorb excess moisture from the shoes. Leave the shoes to dry in a well-ventilated area.

Benefits of Stuffing with Newspaper

  • Prevents shoes from losing their shape
  • Helps to absorb excess moisture
  • Speeds up the drying process

Step 7: Reinsert the Insoles and Laces

Once your Brooks gym shoes are completely dry, reinsert the insoles and laces. Be sure to tie the laces securely to prevent them from coming undone during your workout.

Benefits of Reinserting Insoles and Laces

  • Ensures a comfortable fit
  • Prevents the shoes from slipping off
  • Helps to maintain the shape of the shoes

Step 8: Apply a Water Repellent Spray

To protect your Brooks gym shoes from water damage, apply a water repellent spray after cleaning and drying them. This will help to keep your feet dry during your workouts and extend the life of your shoes.

Benefits of Applying Water Repellent Spray

  • Protects shoes from water damage
  • Keeps feet dry during workouts
  • Extends the life of the shoes

Step 9: Store Your Shoes Properly

To ensure that your Brooks gym shoes last as long as possible, it is important to store them properly. Keep them in a cool, dry place away from direct sunlight and heat sources. You can also use shoe trees to help maintain their shape.

Benefits of Proper Shoe Storage

  • Extends the life of the shoes
  • Prevents damage from sunlight and heat
  • Helps to maintain the shape of the shoes

Step 10: Regular Maintenance

To keep your Brooks gym shoes clean and in good condition, it is important to perform regular maintenance. This includes wiping them down after each use, brushing off dirt and debris, and applying a water repellent spray as needed.

Benefits of Regular Maintenance

  • Keeps shoes clean and in good condition
  • Prevents buildup of dirt and debris
  • Extends the life of the shoes

In conclusion, cleaning your Brooks gym shoes is an important part of maintaining their appearance and longevity. By following these easy steps, you can keep your shoes looking and feeling like new for many workouts to come. Remember to perform regular maintenance and store your shoes properly to ensure they last as long as possible.

Frequently Asked Questions

Here are some common questions and answers related to cleaning Brooks gym shoes:

What should I do before cleaning my Brooks gym shoes?

Before cleaning your Brooks gym shoes, you should remove any excess dirt or debris from the shoes. You can use a soft-bristled brush or cloth to gently wipe away any dirt or dust. It is also a good idea to remove the shoelaces and wash them separately.

Once you have removed the laces and excess dirt, you can begin the cleaning process.

Can I wash my Brooks gym shoes in the washing machine?

While it is possible to wash your Brooks gym shoes in the washing machine, it is not recommended. The spinning motion of the washing machine can cause damage to the shoes, and the hot water can cause the glue to break down. If you do choose to wash your shoes in the washing machine, be sure to use a gentle cycle, cold water, and a mild detergent.

You Can Read:  How Much Are Timberland Boots At Shoe Carnival?

Hand washing your Brooks gym shoes is a safer option to ensure they do not become damaged in the cleaning process.

What cleaning solution should I use to clean my Brooks gym shoes?

When cleaning your Brooks gym shoes, it is important to use a cleaning solution that is gentle and safe for the material of the shoes. A mixture of warm water and mild detergent is a good option. You can also use a specialized shoe cleaner that is designed for athletic shoes.

Avoid using harsh chemicals or bleach, as these can damage the material of the shoes and cause discoloration.

How do I dry my Brooks gym shoes after cleaning them?

After cleaning your Brooks gym shoes, you should stuff them with newspaper to help them retain their shape while they dry. Avoid drying them in direct sunlight or using a heat source like a hair dryer, as this can cause the shoes to shrink or warp. Instead, allow them to air dry at room temperature. This may take several hours, so be patient and allow the shoes to dry completely before wearing them again.

It is also important to note that you should never put your Brooks gym shoes in the dryer, as this can cause irreparable damage to the shoes.

How often should I clean my Brooks gym shoes?

The frequency with which you should clean your Brooks gym shoes depends on how often you wear them and how dirty they become. As a general rule, you should aim to clean your gym shoes once every two weeks if you wear them regularly. If you only wear them occasionally, you may be able to get away with cleaning them once a month or less. Pay attention to the condition of your shoes and clean them as needed to keep them in good condition.

Regular cleaning and maintenance can help extend the lifespan of your Brooks gym shoes and keep them looking and performing their best.

How to clean a pair of athletic running shoes – Brooks Levitate


In conclusion, cleaning your Brooks gym shoes is an important step in maintaining their quality and longevity. By following the steps outlined above, you can effectively remove dirt, sweat, and odor from your shoes, leaving them looking and feeling like new.

Remember to clean your shoes regularly, ideally after each use, to prevent dirt and sweat from building up and causing damage. Additionally, be sure to use the right cleaning products and techniques for your specific shoe materials.

By taking proper care of your Brooks gym shoes, you can not only extend their lifespan but also ensure that they continue to provide the support and comfort you need during your workouts. So, take the time to clean your shoes and enjoy the benefits of fresh and clean footwear.

About The Author

Scroll to Top