How To Do Tricks On Heelys?

Ready to take your Heelys skills to the next level? If you’re looking to impress your friends and become the ultimate Heelys master, then you’ve come to the right place. In this article, we’ll show you how to do tricks on Heelys that will leave everyone in awe. So, strap on your favorite pair of Heelys and get ready to roll like never before!

Heelys, those awesome shoes with wheels in the heels, have taken the world by storm. They’re not just for cruising around anymore – they’re for performing jaw-dropping tricks that will make you the star of the skatepark. Whether you’re a beginner or a seasoned pro, we’ve got tricks for every skill level. From basic moves like the Heelys 180 to more advanced tricks like the Heelys kickflip, we’ve got you covered. So, get ready to defy gravity, spin, and flip your way to Heelys greatness. Let’s dive in and discover the secrets of how to do tricks on Heelys!

How to Do Tricks on Heelys?

How to Do Tricks on Heelys?

Heelys are a popular type of footwear that combines the functionality of sneakers with the fun of roller skates. With the right technique and practice, you can learn to do tricks on Heelys that will impress your friends and have you gliding around with style. In this article, we will guide you through some of the coolest tricks you can try on Heelys and provide you with tips on how to master them.

Getting Started

Before attempting any tricks on Heelys, it’s important to get comfortable with the basics. Start by finding a smooth and flat surface to practice on, such as a skate park or an empty parking lot. Make sure you have enough space to move around without any obstacles in your way.

To get started, put on your Heelys and position your feet parallel to each other. Keep your knees slightly bent and your weight centered. Practice rolling back and forth, getting used to the feeling of moving on the wheels. Once you feel comfortable with the basic motion, you’re ready to move on to tricks.

Trick 1: The Ollie

The Ollie is a fundamental trick in skateboarding, and it can also be done on Heelys. To perform an Ollie on Heelys, follow these steps:

1. Start by rolling forward and bending your knees.
2. Push down on the front of your Heelys and jump, lifting both feet off the ground.
3. As you jump, slide your front foot forward and drag it up towards the nose of your Heelys.
4. Use your back foot to push down on the tail of your Heelys, causing the wheels to lift off the ground.
5. Once in the air, level out your Heelys and prepare to land.

Practice this trick on a smooth surface until you can perform it smoothly and with control.

Trick 2: The 180 Spin

The 180 spin is a simple yet impressive trick that involves rotating your Heelys 180 degrees while in motion. Here’s how to do it:

1. Start by rolling forward and gaining some speed.
2. As you approach a turn, transfer your weight to your back foot.
3. Twist your upper body in the direction you want to spin.
4. Use your arms and shoulders to initiate the spin, while simultaneously jumping and turning your Heelys.
5. Land with your feet parallel to each other and continue rolling.

This trick can be done in either direction, so practice spinning both clockwise and counterclockwise.

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Tips for Success

Now that you have learned a couple of tricks on Heelys, here are some tips to help you improve your skills and stay safe:

1. Start with the basics: Master the foundational techniques before attempting more advanced tricks. This will build a solid foundation and reduce the risk of injury.
2. Wear protective gear: It’s important to wear a helmet, knee pads, and elbow pads when performing tricks on Heelys. This will protect you from potential falls and injuries.
3. Practice regularly: Consistency is key when learning new tricks. Set aside dedicated practice sessions and gradually increase the difficulty level as you progress.
4. Find a supportive community: Joining a Heelys or skateboarding community can provide you with valuable tips, tricks, and encouragement from fellow enthusiasts.
5. Stay within your limits: Only attempt tricks that you feel comfortable and confident doing. Pushing yourself too far can lead to accidents and injuries.

By following these tips and practicing regularly, you’ll be able to master a variety of tricks on Heelys and enjoy the thrill of gliding and spinning with ease.

Benefits of Doing Tricks on Heelys

Doing tricks on Heelys offers several benefits, both physical and mental. Here are a few advantages:

1. Physical fitness: Performing tricks on Heelys involves balance, coordination, and strength, which can contribute to overall physical fitness.
2. Stress relief: Engaging in physical activities and learning new tricks can help reduce stress and improve mental well-being.
3. Creative expression: Tricks on Heelys allow you to express your creativity and personal style through movement and unique maneuvers.
4. Social interaction: Joining a community of Heelys enthusiasts can provide opportunities for social interaction and the chance to make new friends who share similar interests.
5. Self-confidence: Successfully executing tricks on Heelys can boost your self-confidence and provide a sense of accomplishment.


In conclusion, learning how to do tricks on Heelys can be a fun and exciting activity that allows you to showcase your skills and creativity. By following the proper techniques, practicing regularly, and staying safe, you’ll be able to master a variety of tricks and enjoy the thrill of gliding and spinning on your Heelys. So, grab your Heelys, find a smooth surface, and start practicing!

Key Takeaways: How to Do Tricks on Heelys?

  • Start with basic tricks like riding and gliding smoothly.
  • Practice balancing on one foot to improve stability.
  • Learn simple tricks like the 180-degree turn and jumping over obstacles.
  • Gradually progress to more advanced tricks like spins and slides.
  • Always wear protective gear and practice in a safe and open area.

Frequently Asked Questions

Heelys are a popular choice for those who want to combine skating and walking. If you’re looking to learn some tricks on Heelys, you’ve come to the right place! Here are some frequently asked questions about how to do tricks on Heelys, along with detailed answers to help you get started.

1. What are some basic Heelys tricks for beginners?

If you’re new to Heelys, it’s important to start with some basic tricks before moving on to more advanced ones. One of the easiest tricks to learn is the Heelys glide, where you simply roll with the wheels in the back of your feet. Another trick to try is the Heelys spin, where you rotate your body while gliding. As you gain confidence, you can progress to tricks like the Heelys jump and the Heelys manual.

To perform a Heelys jump, start by gaining some speed and then jump off both feet, lifting your heels off the ground. For a Heelys manual, shift your weight to the back foot and lift the front foot, balancing on the back wheel. Remember to start with these basic tricks and master them before moving on to more complex ones.

2. How can I improve my balance while doing Heelys tricks?

Balance is key when it comes to doing tricks on Heelys. To improve your balance, start by practicing on a flat and smooth surface. Begin by simply rolling back and forth, focusing on keeping your body centered and your weight evenly distributed. As you become more comfortable, try shifting your weight from side to side and experimenting with different movements.

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Another way to improve your balance is by engaging in exercises that target your core and leg muscles. Strengthening these muscles will provide you with better stability while performing Heelys tricks. Consider incorporating exercises like squats, lunges, and planks into your regular workout routine to build strength and improve your balance.

3. Are there any safety precautions I should take when doing Heelys tricks?

Safety should always be a priority when performing tricks on Heelys. Make sure to wear protective gear such as a helmet, knee pads, and wrist guards to prevent injuries. It’s also important to choose a suitable location for practicing tricks, such as a skate park or an open area with a smooth surface.

Before attempting any tricks, take the time to familiarize yourself with the Heelys and practice basic maneuvers. Start with simple tricks and gradually progress to more advanced ones. Always be aware of your surroundings and avoid performing tricks in crowded or busy areas. Remember to have fun, but also prioritize your safety.

4. How can I learn new Heelys tricks?

Learning new Heelys tricks is a process that requires practice and patience. One way to learn is by watching tutorial videos online. Many experienced Heelys enthusiasts share their tricks and tips through video tutorials, which can be a valuable resource for beginners.

Another option is to join a Heelys group or community. These groups often organize meetups and events where you can learn from others and exchange tricks and techniques. Additionally, practicing with friends who also enjoy Heelys can be a fun and motivating way to learn new tricks together.

5. What should I do if I’m having trouble learning Heelys tricks?

If you’re having difficulty learning Heelys tricks, don’t get discouraged! Remember that everyone learns at their own pace. It’s important to start with the basics and gradually progress as you gain confidence and skill.

If you find yourself struggling with a particular trick, break it down into smaller steps and practice each step individually. Take your time and focus on mastering one element before moving on to the next. Don’t be afraid to seek advice from more experienced Heelys enthusiasts or join a local Heelys club to get guidance and support.

Best Heely Tricks Compilation

Final Thoughts on How to Do Tricks on Heelys?

So, there you have it, folks! We’ve come to the end of our exciting journey into the world of Heelys tricks. We’ve explored various tricks like the kickflip, 360 spin, and the ever-impressive grind. These tricks not only showcase your skills but also add an extra element of fun to your Heelys experience.

Remember, mastering these tricks takes practice, patience, and a whole lot of determination. But don’t let that discourage you! With dedication and perseverance, you’ll be able to amaze your friends and leave onlookers in awe as you glide effortlessly through the streets, executing jaw-dropping maneuvers on your Heelys.

And don’t forget to stay safe! Always wear protective gear such as a helmet and knee pads when attempting tricks. It’s important to prioritize your safety while enjoying the thrill of Heelys tricks. So, grab your Heelys, hit the pavement, and let your creativity soar as you embark on an exciting journey of tricks and stunts!

In conclusion, Heelys tricks are a fantastic way to showcase your skills and have a blast while rolling around. Whether you’re a beginner or an experienced rider, there’s always room to learn and grow. So, keep practicing, pushing your limits, and embracing the joy of Heelys. Now, go out there and show the world what you’re capable of with your awesome Heelys tricks!

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