How To Heely With 2 Wheels For Beginners?

If you’ve ever seen someone effortlessly gliding around on a pair of Heelys, you might have wondered, “How do they do that?” Well, you’re in luck because today we’re going to dive into the world of Heelys and learn how to heely with 2 wheels for beginners. Whether you’re a kid or a kid at heart, this article will guide you through the basics of heelying, so you can start rolling in style!

Picture this: you’re strolling down the street, feeling the wind in your hair, when suddenly, you spot someone zooming past you on their Heelys. It’s like they have their own secret superpower! But fear not, my friend, because learning how to heely is easier than you might think. In this article, we’ll cover all the essentials, from finding the right pair of Heelys to mastering the art of balance and gliding. So grab your helmet, lace up your shoes, and get ready to roll like a pro!

How to Heely With 2 Wheels for Beginners?

How to Heely With 2 Wheels for Beginners?

Heelys, the combination of shoes and skates, have become popular among kids and adults alike. Learning how to heely with 2 wheels can be a thrilling experience, but it requires practice and proper technique. In this article, we will guide you through the process of heelying with 2 wheels, covering everything from getting started to mastering advanced tricks. Whether you are a beginner or looking to improve your skills, this guide will provide you with valuable information to help you become a confident heelyer.

Getting Started with Heelying

To begin your journey into the world of heelying, you will need to have the right equipment. Start by choosing a pair of Heelys with 2 wheels, as these are more stable and easier to learn on compared to models with a single wheel. It is also important to wear protective gear, including a helmet, knee pads, and elbow pads, to ensure your safety while learning.

When you first put on your Heelys, make sure the wheels are in the retracted position. This means the wheels are hidden within the sole of the shoe, allowing you to use them as regular sneakers. Take some time to walk around and get used to the feeling of wearing the Heelys before attempting to heely.

Learning to Balance and Roll

Before you can start gliding on your Heelys, you need to learn how to balance and roll on the wheels. Find a flat, smooth surface with plenty of space to practice, such as a basketball court or an empty parking lot. Begin by standing with your feet shoulder-width apart and your weight evenly distributed.

To start rolling, shift your weight slightly forward and lift one foot off the ground, keeping it close to the other foot. The foot on the ground should be positioned with the toes pointing slightly outward to maintain balance. Push off with the foot on the ground, allowing the wheels to engage and start rolling.

As you gain momentum, focus on maintaining your balance by keeping your body centered over the wheels. Avoid leaning too far forward or backward, as this can cause you to lose control. Practice rolling in a straight line, gradually increasing your speed and distance with each attempt.

Turning and Stopping

Once you are comfortable with rolling in a straight line, it’s time to learn how to turn and stop on your Heelys. To turn, shift your weight in the direction you want to go. For example, if you want to turn right, lean slightly to the right and push off with your left foot. This will initiate the turn, allowing you to change direction smoothly.

You Can Read:  What Country Makes Puma Shoes?

Stopping on Heelys requires a different technique compared to regular skating. To come to a stop, gradually shift your weight to the back foot and lift the front foot slightly off the ground. Apply pressure to the back foot, dragging it behind you to create friction and slow down. Practice stopping at different speeds until you can come to a controlled stop.

Mastering Advanced Heelying Techniques

Once you have mastered the basics of heelying with 2 wheels, you can progress to more advanced techniques and tricks. Here are some popular moves to challenge yourself with:

1. Jumping and Landing

To add some flair to your heelying, try incorporating jumps and landings into your routine. Start by practicing small jumps, lifting both feet off the ground simultaneously and landing with both feet together. As you become more comfortable, you can experiment with higher jumps and different landing positions.

2. Grinding

Grinding involves sliding along edges and rails using the wheels of your Heelys. This advanced technique requires precision and control. Look for suitable surfaces, such as handrails or curbs, and approach them at a moderate speed. Position your feet parallel to the rail or edge, and shift your weight slightly forward to engage the wheels. As you slide, maintain your balance and control by keeping your body centered and your knees slightly bent.

3. Spins and Turns

Once you have mastered turning, you can challenge yourself with spins and turns. Practice rotating your body while rolling, starting with small turns and gradually increasing the difficulty. Experiment with 180-degree, 360-degree, and even 540-degree spins to add excitement to your heelying routine.

Heelying Safety Tips

While heelying can be a fun and thrilling activity, it is important to prioritize safety. Here are some essential safety tips to keep in mind:

1. Wear Protective Gear

Always wear a helmet, knee pads, and elbow pads when heelying. These protective gears can prevent serious injuries in case of falls or accidents.

2. Choose the Right Surface

Stick to smooth, flat surfaces that are free from obstacles and hazards. Avoid uneven terrain, wet or slippery surfaces, and crowded areas.

3. Practice in Controlled Environments

Start practicing in controlled environments such as skate parks or designated heelying areas. These spaces provide a safe and supervised environment for learning and improving your skills.

4. Know Your Limits

Don’t attempt advanced tricks or techniques until you have mastered the basics. Gradually progress at your own pace and only attempt moves that you feel comfortable and confident with.

5. Stay Aware of Your Surroundings

Always be aware of your surroundings and watch out for pedestrians, cyclists, or other potential obstacles. Maintain a safe distance from others to avoid collisions.


Heelying with 2 wheels can be an exhilarating activity for beginners. By following the steps in this guide and practicing regularly, you can develop the skills and confidence needed to enjoy heelying to its fullest. Remember to prioritize safety at all times and have fun exploring the world of heelying!

Key Takeaways: How to Heely With 2 Wheels for Beginners?

  • Start by finding a flat and smooth surface to practice on.
  • Place one foot in front of the other, with the front foot angled slightly outward.
  • Shift your weight to the front foot and push off with your back foot to start rolling.
  • Keep your knees slightly bent and your body centered for balance.
  • To stop, gradually shift your weight back and drag your back foot on the ground.

Frequently Asked Questions:

What are Heelys and how do they work?

Heelys are shoes with a built-in wheel in the sole, allowing you to roll or glide. To use Heelys, you need to shift your weight to the wheel and lift your toes slightly. This will engage the wheel and allow you to roll forward. You can also use the wheels individually to perform tricks or turns.

You Can Read:  Is Reebok Unlocked Free?

It’s important to practice maintaining balance and control while using Heelys. Start by rolling on flat surfaces with plenty of space. As you gain confidence, you can try different terrains and experiment with tricks. Always wear protective gear like helmets and knee pads to prevent injuries.

What are the differences between Heelys with 2 wheels and those with 1 wheel?

Heelys with 2 wheels are generally easier for beginners to use compared to those with 1 wheel. The additional wheel provides more stability and balance, making it easier to stay upright while rolling. They also allow for smoother transitions and better control.

On the other hand, Heelys with 1 wheel offer more maneuverability and are favored by experienced users who want to perform advanced tricks. They require more balance and skill to use effectively. Beginners may find it challenging to maintain stability on Heelys with 1 wheel.

How can beginners learn to heely with 2 wheels?

Beginners can start by finding a safe and open area to practice, such as a smooth pavement or an empty parking lot. Begin by walking in the Heelys, getting used to the feeling of the wheels under your feet. Once you feel comfortable, you can try rolling by shifting your weight to the wheels.

Practice maintaining balance and control by rolling in a straight line and gradually increasing your speed. As you become more confident, try turning by leaning in the direction you want to go. Remember to start with small, gentle turns and gradually work your way up to sharper turns and tricks.

What are some tips for beginners to stay safe while using Heelys with 2 wheels?

First and foremost, always wear protective gear such as helmets, knee pads, and elbow pads. This will help protect you from injuries in case of falls or accidents. It’s also important to choose an area with smooth and even surfaces to practice on, avoiding rough or uneven terrain.

When using Heelys, be aware of your surroundings and watch out for obstacles or potential hazards. Start with slow speeds and gradually increase your pace as you gain confidence and control. Don’t attempt advanced tricks or maneuvers until you have mastered the basics and feel comfortable with your skills.

Are there any age restrictions for using Heelys?

Heelys are suitable for both children and adults, but it’s important to consider the age and physical abilities of the user. Young children may need more time to develop the necessary coordination and balance skills to use Heelys safely.

Always supervise children while they are using Heelys and ensure they are wearing appropriate protective gear. It’s also a good idea for beginners of any age to take lessons or seek guidance from experienced Heely users to learn the proper techniques and safety precautions.

How to heely with 2 wheels

Final Summary: Get Rolling with Heelys – A Fun Ride for Beginners!

So there you have it, beginners! You’ve learned the ins and outs of heelying with two wheels. It’s time to lace up your shoes, grab your Heelys, and hit the pavement with confidence. Remember, practice makes perfect, and with a little determination and perseverance, you’ll be gliding like a pro in no time.

As you embark on your heelying journey, don’t forget to prioritize safety. Wear protective gear, choose smooth and flat surfaces, and always be aware of your surroundings. And most importantly, have fun! Heelying is not just about mastering a new skill, but also about experiencing the thrill and joy of effortlessly rolling around.

Now that you have the knowledge and the guidance, it’s time to put it into action. So go out there, embrace the challenge, and let the wheels take you on a thrilling adventure. Whether you’re cruising through the park, exploring your neighborhood, or simply enjoying the freedom of movement, heelying is sure to bring a smile to your face and a sense of accomplishment to your heart.

Remember, keep practicing, stay safe, and enjoy the ride. Happy heelying, beginners!

About The Author

Scroll to Top