Is Asics Gel Contend 5 A Neutral Shoe?

Asics Gel Contend 5 has been a topic of discussion among runners and shoe enthusiasts alike. The question on everyone’s mind is whether this shoe is neutral or not. In this article, we will explore the features of Asics Gel Contend 5 and determine if it is suitable for runners with a neutral gait.

With so many options available in the market, it can be daunting to choose the perfect pair of running shoes. The gait cycle plays a crucial role in selecting the right shoes, and Asics Gel Contend 5 has been marketed as a neutral shoe. But what does that mean, and is it true? Let’s find out.

Asics Gel Contend 5 is a neutral shoe designed for runners who have a normal arch. It provides a balanced amount of cushioning and support, making it suitable for long-distance running. The Gel Contend 5 has a breathable upper and a durable outsole that offers excellent traction on different surfaces. Overall, the Asics Gel Contend 5 is a reliable and comfortable option for neutral runners.

Is Asics Gel Contend 5 a Neutral Shoe?

Is Asics Gel Contend 5 a Neutral Shoe?

Asics is a well-known brand in the running industry that has been producing high-quality running shoes for decades. One of its popular offerings is the Asics Gel Contend 5. But the question is, is it a neutral shoe? Let’s find out.

What is a Neutral Shoe?

Neutral shoes are designed for runners with a neutral foot strike. It means that your foot lands on the ground evenly, without rolling inwards or outwards. Neutral shoes provide cushioning and support to your feet, helping you maintain proper alignment and reducing the risk of injuries.

Neutral shoes are also suitable for runners with high arches and supinators, as they offer extra cushioning and shock absorption.

Features of Asics Gel Contend 5

The Asics Gel Contend 5 is a budget-friendly running shoe that offers excellent value for money. It comes with several features that make it a suitable choice for neutral runners, such as:

  • Gel cushioning system in the rearfoot for shock absorption
  • Ortholite sockliner for moisture management and added cushioning
  • AmpliFoam midsole for flexibility and durability
  • Internal heel counter for stability and support

The Asics Gel Contend 5 also has a breathable mesh upper that keeps your feet cool and dry during your runs.

Benefits of Asics Gel Contend 5 for Neutral Runners

Neutral runners can benefit greatly from the Asics Gel Contend 5. The gel cushioning system in the rearfoot provides excellent shock absorption, reducing the impact on your joints and muscles. The Ortholite sockliner adds extra cushioning, keeping your feet comfortable throughout your runs.

The AmpliFoam midsole is designed to offer flexibility and durability, allowing your foot to move naturally while providing the necessary support. The internal heel counter provides stability and support, helping you maintain proper alignment and reducing the risk of injuries.

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Asics Gel Contend 5 vs. Other Neutral Shoes

When compared to other neutral shoes, the Asics Gel Contend 5 stands out for its affordability and value for money. It offers excellent features that are usually found in more expensive running shoes.

The Asics Gel Contend 5 also has a breathable mesh upper that keeps your feet cool and dry, which is not always the case with other neutral shoes.

Conclusion

The Asics Gel Contend 5 is a suitable choice for neutral runners who are looking for a budget-friendly running shoe that offers excellent value for money. Its gel cushioning system, Ortholite sockliner, and AmpliFoam midsole provide cushioning, support, and flexibility, making it a comfortable and durable shoe for your runs.

Whether you are a beginner or an experienced runner, the Asics Gel Contend 5 can help you achieve your running goals while keeping your feet comfortable and protected.

Frequently Asked Questions

What is a neutral shoe?

A neutral shoe is a type of running shoe that is designed to provide a natural foot motion while running. These shoes are ideal for runners who have a neutral foot type, which means that their feet neither overpronate nor supinate. Neutral shoes offer a good balance of cushioning and support, making them suitable for a wide range of running activities.

Neutral shoes typically have a midsole that is made of foam or gel, which helps to absorb shock and provide cushioning. They also have a relatively low heel-to-toe drop, which promotes a more natural foot strike and reduces the risk of injury.

Does the Asics Gel Contend 5 have a neutral design?

Yes, the Asics Gel Contend 5 is designed to be a neutral shoe. It is ideal for runners who have a neutral foot type and are looking for a shoe that offers a good balance of cushioning and support. The Gel Contend 5 features a midsole that is made of EVA foam, which provides excellent shock absorption and cushioning.

The shoe also has a molded EVA sockliner that helps to provide additional cushioning and support. The Gel Contend 5 has a relatively low heel-to-toe drop, which promotes a more natural foot strike and reduces the risk of injury.

What are the benefits of using a neutral shoe like the Asics Gel Contend 5?

There are several benefits of using a neutral shoe like the Asics Gel Contend 5. First, neutral shoes are designed to provide a natural foot motion while running, which can help to reduce the risk of injury. They also offer a good balance of cushioning and support, making them suitable for a wide range of running activities.

The Gel Contend 5 specifically has a durable design that can withstand regular use, making it a great option for runners who run frequently. Additionally, the shoe has a comfortable fit that can accommodate a wide range of foot types, making it a popular choice among runners of all levels.

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Who should consider using the Asics Gel Contend 5?

The Asics Gel Contend 5 is a great option for runners who have a neutral foot type and are looking for a shoe that offers a good balance of cushioning and support. It is also a suitable shoe for runners who are looking for a durable and comfortable shoe that can withstand regular use.

The Gel Contend 5 is available in both men’s and women’s sizes, making it a popular choice among runners of all genders. It is also a good option for runners who are new to the sport and are looking for a reliable and affordable shoe.

Are there any drawbacks to using the Asics Gel Contend 5?

While the Asics Gel Contend 5 is a great option for many runners, there are some potential drawbacks to consider. First, the shoe may not be suitable for runners who have a pronation or supination issue. Additionally, some runners may find that the shoe does not provide enough cushioning or support for their specific needs.

Finally, while the Gel Contend 5 is a durable shoe, it may not last as long as some other high-end running shoes on the market. However, for its price point, it offers good value and is a popular choice among runners who are looking for a reliable and affordable shoe.

ASICS GEL-Contend® 5 SKU: 9134658


In conclusion, the Asics Gel Contend 5 is a neutral shoe that caters to runners of all levels. Its lightweight design and shock-absorbing properties make it a popular choice amongst runners who prefer a comfortable and responsive shoe. However, it’s important to note that different runners have different needs and preferences when it comes to their running shoes. Therefore, it’s always advisable to try out a shoe before making a purchase.

Overall, the Asics Gel Contend 5 is a great option for those who are looking for a reliable and comfortable running shoe. Its neutral design makes it suitable for a wide range of runners, and its advanced technology ensures maximum support and durability. Whether you’re a beginner or an experienced runner, the Asics Gel Contend 5 is definitely worth considering for your next running shoe purchase.

In conclusion, the Asics Gel Contend 5 is a top-notch neutral shoe that provides excellent support and comfort. Its advanced features make it a popular choice amongst runners, and its lightweight design ensures a smooth and responsive ride. So, if you’re on the hunt for a new pair of running shoes, give the Asics Gel Contend 5 a try – you won’t be disappointed!

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