Which Asics Shoe Is Best For Overpronation?

If you’re an overpronator, finding the perfect shoe can be a challenge. Asics has a range of shoes designed to help correct overpronation, but which one is the best fit for you? In this article, we’ll explore the top Asics shoes for overpronation and what makes them stand out from the crowd. Whether you’re a beginner or a seasoned runner, you’ll find something to suit your needs. So, let’s dive in and discover the best Asics shoe for overpronation!

The Asics Gel-Kayano 27 and Asics GT-2000 9 are the best shoes for overpronation. Both shoes offer excellent stability and support for overpronators. The Gel-Kayano 27 is more cushioned and has a softer feel, while the GT-2000 9 is a bit firmer and more responsive. Ultimately, the choice comes down to personal preference and specific needs.

Which Asics Shoe is Best for Overpronation?

Which Asics Shoe is Best for Overpronation?

Asics is a well-known brand when it comes to running shoes. Overpronation is a common issue faced by runners, which can lead to pain and discomfort. Asics offers a range of shoes designed specifically for overpronation, but which one is the best? In this article, we will discuss the top Asics shoes for overpronation and what makes them stand out.

1. Asics Gel-Kayano 27

The Asics Gel-Kayano 27 is a popular choice amongst runners who overpronate. It features a Dynamic DuoMax Support System that helps correct overpronation and provides stability. The shoe also has a FlyteFoam midsole that offers cushioning and bounce-back, making it comfortable for long-distance running.

One of the benefits of the Gel-Kayano 27 is its durability. The shoe is designed with high-abrasion rubber in critical areas, making it last longer than other shoes. Additionally, it has a breathable upper that keeps your feet cool and dry.

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Compared to other shoes, the Gel-Kayano 27 is a bit heavier, which may not be suitable for runners who prefer lightweight shoes. However, the added weight provides extra support and stability for those who overpronate.

2. Asics GT-2000 9

The Asics GT-2000 9 is another shoe designed for runners who overpronate. It has a Guidance Trusstic System that provides stability and support, making it ideal for long-distance running. The shoe also has a gel cushioning system that absorbs shock and reduces pressure on your feet.

One of the benefits of the GT-2000 9 is its flexibility. The shoe is designed with a flex groove system that allows for a smooth heel-to-toe transition. Additionally, it has a breathable upper that keeps your feet cool and dry.

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Compared to other shoes, the GT-2000 9 may feel a bit snug. It is recommended to try on the shoe before purchasing to ensure a proper fit.

3. Asics Gel-Foundation 13

The Asics Gel-Foundation 13 is designed for runners who overpronate and need maximum stability. It has a Dynamic DuoMax Support System that helps correct overpronation and a gel cushioning system that provides shock absorption. The shoe also has a Guidance Line technology that helps guide your foot, making it easier to maintain proper form.

One of the benefits of the Gel-Foundation 13 is its wide toe box. The shoe provides ample space for your toes to spread out, reducing the risk of blisters and discomfort. Additionally, it has a durable outsole that provides excellent traction on various surfaces.

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Compared to other shoes, the Gel-Foundation 13 is a bit heavy and bulky. However, the added weight provides extra support and stability for those who overpronate.

4. Asics Gel-Nimbus 23

The Asics Gel-Nimbus 23 is a versatile shoe that is suitable for runners who overpronate. It has a gel cushioning system that provides excellent shock absorption and a FlyteFoam midsole that offers cushioning and bounce-back. The shoe also has a Guidance Trusstic System that provides stability and support.

One of the benefits of the Gel-Nimbus 23 is its flexibility. The shoe is designed with a flex groove system that allows for a smooth heel-to-toe transition. Additionally, it has a breathable upper that keeps your feet cool and dry.

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Compared to other shoes, the Gel-Nimbus 23 may feel a bit tight in the toe box. It is recommended to try on the shoe before purchasing to ensure a proper fit.

5. Asics Gel-Quantum 180 5

The Asics Gel-Quantum 180 5 is a stylish shoe designed for runners who overpronate. It has a gel cushioning system that provides shock absorption and a Trusstic System that provides stability and support. The shoe also has a breathable upper that keeps your feet cool and dry.

One of the benefits of the Gel-Quantum 180 5 is its style. The shoe is available in a range of colors and designs, making it a fashionable choice for runners. Additionally, it has a durable outsole that provides excellent traction on various surfaces.

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Compared to other shoes, the Gel-Quantum 180 5 may not provide as much support as some of the other shoes on this list. It is recommended for runners who have mild to moderate overpronation.

6. Asics Gel-Sonoma 6

The Asics Gel-Sonoma 6 is a trail running shoe designed for runners who overpronate. It has a gel cushioning system that provides shock absorption and a reinforced stitched toe cap that provides durability. The shoe also has a breathable upper that keeps your feet cool and dry.

One of the benefits of the Gel-Sonoma 6 is its traction. The shoe has a rugged outsole that provides excellent traction on uneven terrain. Additionally, it has a removable sockliner that allows for custom orthotics.

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Compared to other shoes, the Gel-Sonoma 6 may not be suitable for runners who primarily run on paved surfaces. It is recommended for trail runners who need extra traction and support.

7. Asics Gel-Cumulus 22

The Asics Gel-Cumulus 22 is a neutral running shoe that is suitable for runners who overpronate. It has a gel cushioning system that provides shock absorption and a FlyteFoam midsole that offers cushioning and bounce-back. The shoe also has a breathable upper that keeps your feet cool and dry.

One of the benefits of the Gel-Cumulus 22 is its flexibility. The shoe is designed with a flex groove system that allows for a smooth heel-to-toe transition. Additionally, it has a durable outsole that provides excellent traction on various surfaces.

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Compared to other shoes, the Gel-Cumulus 22 may not provide as much support as some of the other shoes on this list. It is recommended for runners who have mild to moderate overpronation.

8. Asics GT-1000 9

The Asics GT-1000 9 is a budget-friendly shoe designed for runners who overpronate. It has a DuoMax Support System that provides stability and support and a gel cushioning system that provides shock absorption. The shoe also has a breathable upper that keeps your feet cool and dry.

One of the benefits of the GT-1000 9 is its affordability. The shoe is priced lower than some of the other shoes on this list, making it a great option for runners on a budget. Additionally, it has a durable outsole that provides excellent traction on various surfaces.

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Compared to other shoes, the GT-1000 9 may not be as durable and may not last as long. It is recommended for runners who are just starting out or who do not run long distances.

9. Asics Gel-Exalt 5

The Asics Gel-Exalt 5 is a lightweight shoe designed for runners who overpronate. It has a gel cushioning system that provides shock absorption and a Trusstic System that provides stability and support. The shoe also has a breathable upper that keeps your feet cool and dry.

One of the benefits of the Gel-Exalt 5 is its weight. The shoe is designed to be lightweight, making it ideal for runners who prefer a lighter shoe. Additionally, it has a durable outsole that provides excellent traction on various surfaces.

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Compared to other shoes, the Gel-Exalt 5 may not provide as much support as some of the other shoes on this list. It is recommended for runners who have mild to moderate overpronation.

10. Asics Gel-Kenun Lyte

The Asics Gel-Kenun Lyte is a versatile shoe designed for runners who overpronate. It has a gel cushioning system that provides shock absorption and a seamless construction that reduces irritation and friction. The shoe also has a breathable upper that keeps your feet cool and dry.

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One of the benefits of the Gel-Kenun Lyte is its style. The shoe is available in a range of colors and designs, making it a fashionable choice for runners. Additionally, it has a durable outsole that provides excellent traction on various surfaces.

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Compared to other shoes, the Gel-Kenun Lyte may not provide as much support as some of the other shoes on this list. It is recommended for runners who have mild to moderate overpronation.

Frequently Asked Questions

What is Overpronation?

Overpronation is a condition where the foot rolls inward excessively while walking or running. It can lead to problems such as plantar fasciitis, shin splints, and knee pain.

In some cases, overpronation can be corrected with the right shoes. If you have overpronation, you should look for shoes that provide good support and stability to prevent your foot from rolling inward too much.

What are Asics Shoes?

Asics is a Japanese sports equipment company that specializes in athletic footwear and apparel. They are known for their high-quality running shoes that are designed to provide support, comfort, and performance.

Asics shoes are popular among runners, athletes, and fitness enthusiasts because they are made with advanced technology and materials that help improve performance and reduce the risk of injury.

How do I know if I have Overpronation?

One way to determine if you have overpronation is to examine the wear pattern on your shoes. If the inner part of the sole is more worn out than the outer part, it may be a sign of overpronation.

Another way is to observe your feet while walking or running. If your foot rolls inward excessively, it could be a sign of overpronation. You can also consult a podiatrist or sports medicine specialist to get a professional assessment.

What Asics Shoe is Best for Overpronation?

Asics offers a range of shoes that are designed to provide support and stability for overpronation. Some of the best options include the Asics Gel-Kayano, Asics GT-2000, and Asics Gel-Foundation.

These shoes feature advanced technologies such as Dynamic DuoMax, Trusstic System, and Guidance Line that help correct overpronation and provide a comfortable and supportive fit.

Can I Use Asics Shoes for Other Sports?

Yes, Asics shoes are designed to be versatile and can be used for a variety of sports and activities. In addition to running shoes, Asics also offers shoes for tennis, volleyball, wrestling, and more.

However, it’s important to choose the right shoe for your specific sport or activity to ensure that you get the best performance and comfort. Consult with a specialist to get recommendations based on your needs and preferences.

How to Determine your Pronation


In conclusion, finding the right Asics shoe for overpronation is crucial for preventing injuries and maximizing your performance. With the wide range of options available, it can be overwhelming to choose the perfect shoe. However, by considering the level of support, cushioning, and stability you need, you can narrow down your choices and find the pair that suits your needs best.

Ultimately, the best Asics shoe for overpronation will depend on your individual needs and preferences. Whether you’re a beginner or a seasoned runner, there’s a shoe out there that can help you achieve your goals. So take the time to research and try on different models, and don’t be afraid to ask for advice from experts or fellow runners.

In the end, investing in a good pair of Asics shoes for overpronation can make a big difference in your running experience. By providing the right amount of support and stability, these shoes can help you run more comfortably and confidently, while minimizing the risk of injury. So, choose wisely and happy running!

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