Which Brooks Shoe Is Best For Me?

When it comes to choosing the perfect running shoe, Brooks has a wide range of options to suit every runner’s needs. With so many choices, it can be overwhelming to determine which shoe is the best fit for you. Factors such as foot shape, running style, and intended use can all play a role in selecting the right shoe. But don’t worry, we’re here to help you find the perfect Brooks shoe for your running journey. In this guide, we’ll explore the different types of Brooks shoes and what makes them unique, so you can make an informed decision and hit the ground running in your new kicks.

Which Brooks Shoe is Best for Me?

Which Brooks Shoe is Best for Me?

Choosing the right running shoe can be a daunting task, especially with all the different options available on the market today. When it comes to Brooks shoes, they offer a variety of styles and models to choose from. Here is a breakdown of some of the most popular Brooks shoes and who they are best suited for.

Brooks Ghost

The Brooks Ghost is a neutral running shoe that offers a balance of cushioning and responsiveness. It is ideal for runners who have a neutral foot strike and are looking for a shoe that can handle both short and long distances. The Ghost features a BioMoGo DNA midsole that adapts to your stride and provides a comfortable and responsive ride. It also has a Segmented Crash Pad that helps to absorb shock and provide a smooth heel-to-toe transition.

In terms of fit, the Ghost has a medium to high arch and a roomy toe box that allows your toes to splay out naturally. It is available in both men’s and women’s sizes and comes in a variety of colors.

Brooks Adrenaline GTS

The Brooks Adrenaline GTS is a stability shoe that is ideal for runners who overpronate. It offers a balance of cushioning and support to help correct your stride and prevent injury. The Adrenaline GTS features a GuideRails Holistic Support System that helps to keep excess movement in check and reduce knee and hip pain.

In terms of fit, the Adrenaline GTS has a medium to high arch and a snug heel collar that helps to keep your foot in place. It is available in both men’s and women’s sizes and comes in a variety of colors.

Brooks Launch

The Brooks Launch is a neutral running shoe that is ideal for runners who want a lightweight and responsive shoe. It is designed for speed and features a BioMoGo DNA midsole that adapts to your stride and provides a snappy ride. The Launch also features a 3D Fit Print upper that provides a seamless and comfortable fit.

In terms of fit, the Launch has a medium to high arch and a snug heel collar that helps to keep your foot in place. It is available in both men’s and women’s sizes and comes in a variety of colors.

Brooks Glycerin

The Brooks Glycerin is a neutral running shoe that offers maximum cushioning and comfort. It is ideal for runners who want a plush and luxurious ride. The Glycerin features a Super DNA midsole that adapts to your stride and provides a soft and responsive ride. It also has a 3D Stretch Print upper that provides a comfortable and secure fit.

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In terms of fit, the Glycerin has a medium to high arch and a roomy toe box that allows your toes to splay out naturally. It is available in both men’s and women’s sizes and comes in a variety of colors.

Brooks Cascadia

The Brooks Cascadia is a trail running shoe that is ideal for runners who want a shoe that can handle rough terrain. It offers a balance of cushioning and protection to help you tackle any trail. The Cascadia features a BioMoGo DNA midsole that adapts to your stride and provides a comfortable and responsive ride. It also has a Ballistic Rock Shield that protects your feet from rocks and debris.

In terms of fit, the Cascadia has a medium to high arch and a roomy toe box that allows your toes to splay out naturally. It is available in both men’s and women’s sizes and comes in a variety of colors.

Brooks Levitate

The Brooks Levitate is a neutral running shoe that offers a responsive and energetic ride. It is ideal for runners who want a shoe that can help them run faster. The Levitate features a DNA AMP midsole that provides a high level of energy return and responsiveness. It also has a FitKnit upper that provides a comfortable and secure fit.

In terms of fit, the Levitate has a medium to high arch and a snug heel collar that helps to keep your foot in place. It is available in both men’s and women’s sizes and comes in a variety of colors.

Brooks Addiction

The Brooks Addiction is a motion control shoe that is ideal for runners who severely overpronate. It offers a high level of support and stability to help correct your stride. The Addiction features a BioMoGo DNA midsole that adapts to your stride and provides a comfortable and responsive ride. It also has a Progressive Diagonal Rollbar that helps to guide your foot into a more natural motion.

In terms of fit, the Addiction has a high arch and a roomy toe box that allows your toes to splay out naturally. It is available in both men’s and women’s sizes and comes in a variety of colors.

Brooks Transcend

The Brooks Transcend is a stability shoe that is ideal for runners who need a high level of support and cushioning. It offers a balance of stability and comfort to help correct your stride and prevent injury. The Transcend features a GuideRails Holistic Support System that helps to keep excess movement in check and reduce knee and hip pain.

In terms of fit, the Transcend has a medium to high arch and a snug heel collar that helps to keep your foot in place. It is available in both men’s and women’s sizes and comes in a variety of colors.

Brooks Ariel

The Brooks Ariel is a motion control shoe that is ideal for runners who severely overpronate and need a high level of support. It offers a balance of cushioning and stability to help correct your stride and prevent injury. The Ariel features a Super DNA midsole that adapts to your stride and provides a soft and responsive ride. It also has a Progressive Diagonal Rollbar that helps to guide your foot into a more natural motion.

In terms of fit, the Ariel has a high arch and a roomy toe box that allows your toes to splay out naturally. It is available in women’s sizes only and comes in a variety of colors.

Brooks Beast

The Brooks Beast is a motion control shoe that is ideal for runners who severely overpronate and need a high level of support. It offers a balance of cushioning and stability to help correct your stride and prevent injury. The Beast features a Super DNA midsole that adapts to your stride and provides a soft and responsive ride. It also has a Progressive Diagonal Rollbar that helps to guide your foot into a more natural motion.

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In terms of fit, the Beast has a high arch and a roomy toe box that allows your toes to splay out naturally. It is available in men’s sizes only and comes in a variety of colors.

Conclusion

Choosing the right Brooks shoe can make all the difference in your running performance and overall comfort. Make sure to consider your foot type, running style, and any specific needs you may have before making a purchase. With a variety of options available, there is sure to be a Brooks shoe that is perfect for you.

Frequently Asked Questions

Here are some common questions and answers that can help you find the best Brooks shoe for you.

What type of runner are you?

Before deciding which Brooks shoe is best for you, you must first consider what type of runner you are. Are you a neutral runner, an overpronator, or an underpronator? Knowing your running style will help you choose the right shoe.

For neutral runners, the Brooks Ghost or Adrenaline GTS are great options. For overpronators, the Brooks Beast or Addiction are ideal. And for underpronators, the Brooks Glycerin or Launch are the best choices.

What is your foot shape?

Your foot shape is also an important factor in finding the perfect Brooks shoe. Are you flat-footed, have a high arch, or somewhere in between?

If you have flat feet, the Brooks Beast or Ariel are recommended. For high arches, the Brooks Ghost or Dyad are great choices. And for those with a normal arch, the Brooks Adrenaline or Ravenna are perfect.

What is your preferred terrain?

The terrain you run on can also affect your shoe choice. Do you prefer running on the road, trail, or both?

For road runners, the Brooks Ghost or Adrenaline GTS are ideal. For trail runners, the Brooks Cascadia or Caldera are recommended. And for those who run on both surfaces, the Brooks Ghost Trail or Adrenaline ASR are great options.

What is your training goal?

The type of training you do can also affect your shoe choice. Are you training for a marathon, a 5k, or just running for fun?

For marathon training, the Brooks Launch or Ravenna are great options. For a 5k, the Brooks PureFlow or PureCadence are recommended. And for those running for fun, the Brooks Ghost or Adrenaline GTS are perfect.

What is your budget?

Finally, consider your budget when choosing a Brooks shoe. Brooks offers shoes at a variety of price points, so there is something for everyone.

If you’re on a tight budget, the Brooks Revel or Launch are great options. For mid-range prices, the Brooks Ghost or Adrenaline GTS are ideal. And if budget is not a concern, the Brooks Levitate or Glycerin are top-of-the-line options.

The best running shoes of 2022 – from Brooks


In conclusion, finding the perfect Brooks shoe for you can be a daunting task but with the right knowledge and guidance, it can be made easier. Remember to consider your foot type and running style when choosing which Brooks shoe to go for.

Additionally, don’t hesitate to try on different sizes and models, as comfort is key when it comes to running shoes. Take your time in making your decision and choose the shoe that feels right for you.

Ultimately, whether you’re a seasoned runner or just starting out, Brooks offers a wide range of shoes to suit all needs and preferences. So, take the time to find the perfect pair and enjoy a comfortable and supportive run!

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