When it comes to finding the perfect pair of running shoes, one of the most important factors to consider is arch support. A good arch support can make all the difference in providing comfort and preventing injuries. If you’re in the market for new running shoes and are wondering which is better for arch support between the Saucony Cohesion and Excursion, you’ve come to the right place. We’ll dive into the details and help you make an informed decision that will keep your feet happy and supported.
When it comes to arch support, Saucony is a brand that has gained a reputation for providing excellent options. The Saucony Cohesion and Excursion are two popular models that often come up in discussions about arch support. But which one is the superior choice? In this article, we’ll compare the two and help you determine which is the better option for your arch support needs. So, grab a cup of coffee, sit back, and let’s delve into the world of running shoes to find the perfect fit for your feet.
Which is Better for Arch Support: Saucony Cohesion or Excursion?
Saucony is a well-known brand in the running shoe industry, offering a wide range of options for runners of all types. When it comes to finding a shoe with good arch support, two popular models from Saucony are the Cohesion and the Excursion. Both shoes are designed to provide the necessary support and stability for runners with high arches or those who require additional arch support. However, there are some key differences between the two models that may make one better suited for your specific needs.
The Saucony Cohesion: A Reliable Option
The Saucony Cohesion is a tried and true running shoe that has been a favorite among runners for many years. It offers a comfortable fit and a cushioned midsole, which provides a good amount of arch support. The Cohesion is known for its durability and long-lasting performance, making it a reliable option for runners who prioritize stability and comfort.
One of the standout features of the Saucony Cohesion is its GRID system, which is designed to provide superior cushioning and shock absorption. This system helps to reduce the impact on your feet and joints, making it a great choice for runners who need extra support in their arches. The Cohesion also has a breathable mesh upper, allowing for good airflow and ventilation during your runs.
The Benefits of the Saucony Cohesion
There are several benefits to choosing the Saucony Cohesion for arch support:
- Comfort: The Cohesion offers a comfortable fit and cushioning, ensuring a pleasant running experience.
- Durability: This model is known for its long-lasting performance, making it a reliable option for regular runners.
- Shock Absorption: The GRID system in the Cohesion provides excellent shock absorption, reducing the impact on your feet and joints.
- Breathability: The breathable mesh upper allows for good airflow, keeping your feet cool and dry during your runs.
The Saucony Excursion: A Trail-Ready Option
If you’re someone who enjoys trail running or needs a shoe with more rugged capabilities, the Saucony Excursion may be the better choice for you. While still offering solid arch support, the Excursion is designed with a more aggressive outsole and enhanced traction, making it ideal for off-road adventures. It provides the stability and support you need while navigating uneven terrain.
The Excursion features Saucony’s Heel Grid system, which is designed to provide additional stability and cushioning in the heel area. This can be particularly beneficial for runners with high arches, as it helps to distribute pressure evenly throughout the foot. The Excursion also has a supportive midsole and a durable upper, ensuring a comfortable and secure fit during your trail runs.
The Benefits of the Saucony Excursion
Consider the following benefits of choosing the Saucony Excursion for arch support:
- Trail-Ready: The Excursion is designed for off-road adventures, with an aggressive outsole and enhanced traction for optimal performance on uneven terrain.
- Stability: The Heel Grid system provides additional stability and cushioning, keeping your foot secure and supported.
- Secure Fit: The Excursion has a durable upper and a supportive midsole, ensuring a comfortable and secure fit during your trail runs.
- Arch Support: Like the Cohesion, the Excursion offers solid arch support for runners with high arches or those in need of additional support.
Which is Better: Saucony Cohesion or Excursion?
Deciding which shoe is better for arch support, the Saucony Cohesion or Excursion, ultimately depends on your specific needs and preferences. If you primarily run on roads or prefer a shoe with a focus on comfort and durability, the Cohesion may be the better choice for you. On the other hand, if you enjoy trail running and require a shoe with enhanced traction and stability, the Excursion is worth considering.
It’s important to try on both models and see which one feels more comfortable and supportive for your feet. Remember that everyone’s feet are different, so what works for one person may not work for another. Consider factors such as arch height, running style, and any specific foot conditions you may have when making your decision.
Ultimately, both the Saucony Cohesion and Excursion offer reliable arch support and are trusted options in the running shoe market. Choose the one that best aligns with your running needs and preferences, and you’ll be on your way to a comfortable and supported running experience.
Key Takeaways: Which is Better for Arch Support Saucony Cohesion or Excursion?
- Saucony Cohesion is known for its excellent arch support, providing stability and comfort for those with high arches.
- Saucony Excursion also offers good arch support, catering to individuals with medium to high arches.
- Both models have cushioning that helps absorb shock and reduce impact on the arches.
- Cohesion is more suitable for everyday activities and light running, while Excursion is designed for trail running and outdoor adventures.
- Ultimately, the choice between Cohesion and Excursion depends on your specific needs, preferences, and the type of activity you’ll be engaging in.
Frequently Asked Questions
1. Are Saucony Cohesion and Excursion both good options for arch support?
Yes, both Saucony Cohesion and Excursion are excellent choices when it comes to arch support. Saucony is known for designing shoes that provide great support and stability for runners and athletes. Both the Cohesion and Excursion models feature advanced arch support technologies that help alleviate discomfort and prevent injuries.
The Cohesion line is specifically designed for neutral runners and offers a lightweight and comfortable fit. It features a supportive midsole that cushions the arch and helps maintain proper foot alignment. On the other hand, the Excursion line is geared towards trail running and outdoor activities, providing excellent arch support and traction for uneven terrains.
2. How does the arch support in Saucony Cohesion compare to Excursion?
The arch support in both the Saucony Cohesion and Excursion models is top-notch. However, there are some differences in terms of design and technology. The Cohesion line focuses on providing a more cushioned and responsive arch support. Its midsole is engineered to absorb shock and evenly distribute pressure across the foot, which is beneficial for runners with high arches.
On the other hand, the Excursion line emphasizes stability and durability. It features a supportive arch structure that helps control pronation and provides a secure fit. The outsole is designed with aggressive lugs for enhanced traction on rugged terrains, making it an excellent choice for outdoor enthusiasts.
3. Which Saucony model is better for people with flat feet?
If you have flat feet, the Saucony Cohesion would be the better option. The Cohesion line is designed to provide extra support and stability for runners with low arches or flat feet. Its midsole features a supportive cushioning system that helps correct overpronation and reduces the risk of injuries.
While the Excursion also offers good arch support, it may not provide the same level of corrective features for flat feet as the Cohesion. It is always recommended to try on both models and see which one feels more comfortable and supportive for your specific foot type.
4. Can I use Saucony Cohesion or Excursion for everyday walking?
Absolutely! Both the Saucony Cohesion and Excursion models are suitable for everyday walking. They are designed to provide comfort and support for various activities, including walking. The cushioned midsole and arch support in these shoes help reduce fatigue and provide a comfortable walking experience.
Whether you choose the Cohesion or Excursion depends on your personal preferences and the terrain you’ll be walking on. The Cohesion is more lightweight and suitable for urban environments, while the Excursion offers additional traction and durability for outdoor walks on uneven surfaces.
5. Can I use custom orthotics with Saucony Cohesion or Excursion?
Yes, you can use custom orthotics with both the Saucony Cohesion and Excursion models. These shoes have removable insoles, allowing you to replace them with your own orthotics for personalized arch support. Custom orthotics can be beneficial for individuals with specific foot conditions or those who require additional support beyond what the shoes offer.
It is recommended to consult with a podiatrist or orthopedic specialist to determine the best orthotics for your needs and ensure they are compatible with your chosen Saucony model.
Saucony Cohesion 14 – It should cost more than it does
Final Summary: The Verdict on Arch Support – Saucony Cohesion or Excursion?
So, after diving into the world of athletic footwear and analyzing the arch support capabilities of the Saucony Cohesion and Excursion models, we can finally draw our conclusion. While both shoes offer commendable arch support, there are some key differences that may sway your decision.
When it comes to the Saucony Cohesion, it proves to be a reliable option for those seeking adequate arch support. Its cushioning and stability features work together harmoniously to provide a supportive foundation for your feet. This model is especially beneficial for individuals with mild to moderate arch issues, offering the necessary comfort and stability for everyday activities and light workouts.
On the other hand, the Saucony Excursion takes arch support to the next level. With its enhanced structure and design, this shoe is a powerhouse for individuals with high arches or those in need of extra support during intense physical activities. The Excursion’s advanced features and firm cushioning ensure that your arches are well-supported, reducing the risk of discomfort or injury.
In the end, the choice between the Saucony Cohesion and Excursion boils down to your specific needs and preferences. If you’re looking for a reliable everyday shoe with decent arch support, the Cohesion is a solid option. However, if you require more substantial support for high arches or rigorous activities, the Excursion is the way to go. Whichever you choose, both models are engineered to provide the comfort and stability necessary for a pain-free and enjoyable experience. Lace up, hit the pavement, and let your feet conquer the world!
