Walking is a form of exercise that is easy on the joints and can be done at your own pace. However, choosing the right pair of shoes can make all the difference in terms of comfort and injury prevention. Brooks is a well-known brand that offers two popular walking shoes – the Ghost and the Glycerin. But which one is the best for you? Let’s take a closer look at both options and help you make an informed decision.
Brooks Ghost and Glycerin are both designed to provide comfort and support for walkers. They are made with high-quality materials and advanced technology to help you walk longer and farther. In this article, we will compare the features of both shoes, including their fit, cushioning, and support, to help you determine which one is the best fit for your walking needs.
Brooks Ghost vs Glycerin: Which Shoe is Best for Walking?
When it comes to walking, choosing the right shoe is essential to ensure comfort, support, and injury prevention. Brooks is a well-known brand in the athletic shoe industry, and two of their most popular walking shoes are the Ghost and Glycerin. But which one is the best for you? In this article, we’ll dive deep into the features, benefits, and drawbacks of each shoe to help you make an informed decision.
Design and Fit
The Brooks Ghost and Glycerin are both designed with comfort in mind, but they have some differences in their design and fit. The Ghost is a neutral shoe, meaning it’s suitable for most foot types and has a medium arch support. It has a mesh upper that provides breathability and flexibility, while the midsole is made of BioMoGo DNA foam that adapts to your stride for a responsive ride. The outsole is made of blown rubber that provides traction and durability.
On the other hand, the Glycerin is a cushioned shoe that’s ideal for those with high arches or underpronation. It has a 3D Fit Print upper that conforms to your foot’s shape and a plush interior that adds to the comfort. The midsole is made of DNA LOFT foam that’s soft and provides excellent shock absorption, while the outsole is made of durable rubber.
In terms of fit, both shoes have a roomy toe box that allows your toes to splay naturally. However, some users find the Ghost to be slightly narrower than the Glycerin, so it’s essential to try them on and see which one fits you best.
Cushioning and Support
The level of cushioning and support is another crucial factor to consider when choosing a walking shoe. The Ghost and Glycerin have different levels of cushioning and support, so it’s essential to know what you’re looking for.
The Ghost has a balanced level of cushioning that’s suitable for most walkers. It has a BioMoGo DNA midsole that adapts to your stride and provides excellent shock absorption. The shoe also has a segmented crash pad that allows for a smooth heel-to-toe transition, which is essential for reducing the impact on your joints.
The Glycerin, on the other hand, has a higher level of cushioning that’s ideal for those who need more support and comfort. It has a DNA LOFT midsole that’s soft and provides a plush ride. The shoe also has a rounded heel that helps reduce stress on your joints and a transition zone that allows for a smooth heel-to-toe transition.
Durability and Traction
Durability and traction are also essential factors to consider when choosing a walking shoe. The Ghost and Glycerin both have durable outsoles made of rubber, but they have different levels of traction.
The Ghost has a blown rubber outsole that provides excellent traction on most surfaces. It’s also durable and can withstand regular use without wearing out quickly.
The Glycerin, on the other hand, has a more substantial rubber outsole that provides better traction on slippery surfaces. However, some users have reported that the outsole wears out faster than the Ghost’s outsole.
Benefits of the Brooks Ghost and Glycerin
Both the Brooks Ghost and Glycerin have their benefits, depending on your needs and preferences.
The Ghost is an excellent all-around shoe that’s suitable for most walkers. It has a balanced level of cushioning, excellent shock absorption, and a durable outsole that provides traction on most surfaces. It’s also lightweight and breathable, making it ideal for warm weather.
The Glycerin, on the other hand, is a more cushioned shoe that’s ideal for those who need more support and comfort. It has a soft midsole that provides a plush ride, a rounded heel that reduces stress on your joints, and a durable outsole that provides excellent traction on slippery surfaces.
Brooks Ghost vs Glycerin: The Verdict
So, which shoe is best for walking, the Brooks Ghost or Glycerin? The answer depends on your needs and preferences.
If you’re looking for a balanced shoe that’s suitable for most foot types and provides excellent shock absorption and traction, then the Brooks Ghost is an excellent choice.
If you need more cushioning and support, have high arches or underpronation, and want a shoe that’s soft and plush, then the Brooks Glycerin is the way to go.
Regardless of which shoe you choose, it’s essential to try them on and see which one fits you best. Walking is a low-impact exercise that’s easy on your joints, but choosing the right shoe can make all the difference in your comfort and injury prevention.
Frequently Asked Questions
What is Brooks Ghost?
Brooks Ghost is a line of running shoes designed for neutral runners. The shoes are known for their comfortable fit and excellent cushioning. The sole of the shoe is made of high-quality rubber, which provides excellent traction on both wet and dry surfaces. The upper of the shoe is made of breathable mesh, which helps to keep your feet cool and dry during long runs.
Overall, Brooks Ghost is a great choice for runners who are looking for a comfortable and durable shoe that can handle a variety of terrains.
What is Brooks Glycerin?
Brooks Glycerin is another popular line of running shoes from Brooks. These shoes are also designed for neutral runners and are known for their excellent cushioning and support. The sole of the shoe is made of high-quality rubber, which provides excellent traction on a variety of surfaces.
The upper of the shoe is made of a soft, breathable material that molds to your foot for a custom fit. The shoes also come with a variety of features, including a plush tongue and collar, to help keep your feet comfortable during long runs.
What is the difference between Brooks Ghost and Glycerin?
The main difference between Brooks Ghost and Glycerin is the level of cushioning. While both shoes are designed for neutral runners, Brooks Glycerin has more cushioning than Brooks Ghost. This makes Glycerin a good choice for runners who need extra support and cushioning during their runs.
However, if you prefer a shoe with less cushioning, Brooks Ghost may be a better choice for you. Ghost is also slightly lighter than Glycerin, which may be a factor for some runners.
Which shoe is better for walking, Brooks Ghost or Glycerin?
While both Brooks Ghost and Glycerin are designed for running, they can also be used for walking. However, if you are looking for a shoe specifically for walking, Brooks Ghost may be a better choice. Ghost is designed with a slightly wider toe box, which provides more room for your toes to move around. This can help prevent blisters and other foot injuries.
Additionally, Brooks Ghost is a bit lighter than Glycerin, which can make it more comfortable for walking long distances. However, both shoes are excellent choices for walking and running, so it ultimately comes down to personal preference.
How do I choose between Brooks Ghost and Glycerin?
The best way to choose between Brooks Ghost and Glycerin is to try them both on and see which one feels more comfortable to you. Pay attention to the fit, cushioning, and support of each shoe to determine which one is the best fit for your needs.
If possible, try both shoes out on a treadmill or other surface to get a feel for how they perform during a run or walk. Ultimately, the best shoe for you will depend on your individual needs and preferences.
Brooks Glycerin 20 vs Brooks Ghost 15: Which Brooks cushioned shoe is best?
In conclusion, both the Brooks Ghost and Glycerin are excellent shoes for walking, but it ultimately comes down to personal preference and specific needs.
If you prioritize cushioning and comfort, the Glycerin is the way to go. Its plush feel and adaptable midsole make it a great option for longer walks or those with joint pain.
On the other hand, if you’re looking for a more responsive shoe with a firmer ride, the Ghost is the better choice. Its lightweight design and energy-returning midsole make it a great option for speedier walks or those with a neutral gait.
Overall, both shoes offer high quality and reliable performance, so it’s up to you to decide which is the best fit for your walking style and goals. No matter which one you choose, you can trust that Brooks has your back when it comes to comfort and durability. Happy walking!
