Which Shoe Is Better Brooks Ghost Or Glycerin?

When it comes to running shoes, the choice can be overwhelming. One brand that stands out is Brooks, with its range of high-quality shoes designed for runners of all levels. Among their popular models, Brooks Ghost and Glycerin are often compared, but which one is better? Let’s dive into the features, benefits, and drawbacks of each shoe to help you make an informed decision.

Brooks Ghost is known for its versatility, cushioning, and durability. It’s perfect for runners who want a comfortable ride on various terrains without compromising on responsiveness. On the other hand, Brooks Glycerin is designed for runners who prioritize comfort and a plush feel. It’s ideal for long-distance runs and those who need extra cushioning for their joints. Keep reading to find out which shoe is the best fit for your running needs.

Which Shoe is Better Brooks Ghost or Glycerin?

Brooks Ghost vs Glycerin: Which Running Shoe is Better for You?

Overview of Brooks Ghost and Glycerin

Brooks is a well-known brand in the running shoe industry, and the Ghost and Glycerin are two of its most popular models. Both shoes are designed for neutral runners and offer excellent cushioning and support. However, there are some key differences between the two models that you should consider before making a purchase.

The Brooks Ghost is a versatile running shoe that is suitable for both beginners and experienced runners. It features a soft and responsive cushioning system that provides a comfortable ride, while its breathable upper keeps your feet cool and dry. On the other hand, the Brooks Glycerin is a premium running shoe that is designed for runners who demand the best. It features an even softer cushioning system that provides a plush ride, and its seamless upper ensures a comfortable fit.

Cushioning and Support

When it comes to cushioning and support, both the Brooks Ghost and Glycerin offer exceptional performance. However, there are some differences in the way they achieve these qualities. The Ghost features Brooks’ BioMoGo DNA cushioning system, which adapts to your stride and provides just the right amount of cushioning where you need it most. This system is complemented by a segmented crash pad that absorbs shock and promotes a smooth heel-to-toe transition.

On the other hand, the Brooks Glycerin features Brooks’ Super DNA cushioning system, which is even softer and more responsive than BioMoGo DNA. This system is designed to provide a plush ride that feels like you’re running on clouds. Additionally, the Glycerin features a 3D Fit Print upper that conforms to your foot for a personalized fit and added support.

Fit and Comfort

Fit and comfort are two of the most important factors to consider when choosing a running shoe. The Brooks Ghost and Glycerin both offer a comfortable fit, but there are some differences in the way they achieve it. The Ghost features a traditional lacing system that allows you to adjust the fit to your liking. Its upper is made from a breathable mesh material that keeps your feet cool and dry during your run.

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The Brooks Glycerin, on the other hand, features a seamless upper that eliminates any potential irritation or rubbing. It also features a plush interior that cushions your feet and provides a comfortable fit. Additionally, the Glycerin features a padded tongue and collar that help to lock your foot in place and prevent slippage.

Durability and Traction

When it comes to durability and traction, both the Brooks Ghost and Glycerin are built to last. The Ghost features an outsole made from HPR Plus, a high-abrasion rubber that provides excellent durability and traction. Its blown rubber forefoot also adds to its traction and durability.

The Brooks Glycerin, on the other hand, features a full-length rubber outsole that provides excellent traction and durability. Its outsole is also designed to be more flexible than the Ghost, which can be beneficial for runners who prefer a more natural feel.

Price and Value

Finally, the price and value of a running shoe are important factors to consider when making a purchase. The Brooks Ghost is a more affordable option than the Glycerin, making it a great choice for runners on a budget. However, the Ghost still offers excellent cushioning, support, and durability, making it a great value for its price.

The Brooks Glycerin, on the other hand, is a premium running shoe that is priced accordingly. However, it offers even more cushioning, support, and comfort than the Ghost, making it a great choice for runners who demand the best.

Conclusion: Which Running Shoe is Better for You?

In conclusion, both the Brooks Ghost and Glycerin are excellent running shoes that offer exceptional cushioning, support, and comfort. The Ghost is a more affordable option that is suitable for both beginners and experienced runners. Its BioMoGo DNA cushioning system and segmented crash pad provide a comfortable and smooth ride, while its breathable upper keeps your feet cool and dry.

The Brooks Glycerin, on the other hand, is a premium running shoe that is designed for runners who demand the best. Its Super DNA cushioning system and seamless 3D Fit Print upper provide a plush, personalized, and comfortable fit. Its full-length rubber outsole also provides excellent traction and durability.

Ultimately, the choice between the Brooks Ghost and Glycerin will depend on your personal preferences, budget, and running goals. Both shoes are great options that will help you perform your best on the road or track.

Frequently Asked Questions

What are the differences between Brooks Ghost and Glycerin?

Brooks Ghost and Glycerin are two of the most popular running shoes from Brooks. While both offer excellent comfort and support, there are some key differences between the two. The Ghost is designed for neutral runners who need moderate support, while the Glycerin is designed for runners who need more cushioning and support. Additionally, the Ghost is slightly lighter than the Glycerin, making it a better option for speed workouts or races.

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What is the cushioning like in the Brooks Ghost?

The Brooks Ghost is known for its excellent cushioning system. It features Brooks’ signature BioMoGo DNA foam, which adapts to your stride and provides a customized level of cushioning. The shoe also has a segmented crash pad in the heel, which absorbs shock and helps to smooth out your stride. Overall, the cushioning in the Brooks Ghost is soft and responsive, making it a great choice for runners who want a comfortable ride.

What is the support like in the Brooks Glycerin?

The Brooks Glycerin is designed to provide maximum support and cushioning for runners. It features Brooks’ DNA Loft foam, which is soft and plush, yet still provides a high level of support. The shoe also has a 3D Fit Print upper, which adapts to the shape of your foot and provides a secure, customized fit. Additionally, the Glycerin has a GuideRails system, which helps to guide your foot into a natural, comfortable position.

Which shoe is better for long-distance running?

Both the Brooks Ghost and Glycerin are great options for long-distance running, but the Glycerin may be a better choice for runners who need maximum cushioning and support. The extra cushioning in the Glycerin helps to reduce the impact on your joints and muscles, which can be beneficial during longer runs. However, if you prefer a lighter shoe or need less support, the Ghost may be a better option for you.

Are the Brooks Ghost and Glycerin true to size?

Yes, both the Brooks Ghost and Glycerin are true to size. However, it’s always a good idea to try on a few different sizes to ensure the best fit. Additionally, if you have wider or narrower feet, you may want to consider getting a shoe with a wider or narrower width to ensure a comfortable fit.

Brooks Glycerin 20 vs Brooks Ghost 15: Which Brooks cushioned shoe is best?


In conclusion, both the Brooks Ghost and Glycerin are excellent shoes that offer unique benefits to different types of runners. The Ghost is great for those who need more stability and support, while the Glycerin is perfect for runners who want a bit more cushioning and a more comfortable fit.

Ultimately, the choice between the Brooks Ghost and Glycerin comes down to personal preference and individual needs. It’s important to consider your running style, foot shape, and any specific issues you may have, such as overpronation or supination.

Overall, both shoes have received rave reviews from runners and experts alike, so no matter which one you choose, you can’t go wrong. So, whether you’re a seasoned runner or just starting out, the Brooks Ghost and Glycerin are both great options to help you achieve your running goals and stay comfortable on the road or trail.

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