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Basketball shoes are designed to provide traction and grip on the court so players can make quick cuts and jumps. However, over time the soles of the shoes can become worn down, making them slippery and less effective. There are a few things you can do to make your basketball shoes more grippy. One way […]

Climbing shoes are designed to grip the rock and provide support when you’re scaling a wall. They’re usually tight-fitting to give your feet the precision they need when placing them on small holds. This can make them uncomfortable to wear for extended periods of time, which is why some climbers choose to wear socks with

When you first start climbing, you may not know when the best time to replace your shoes is. As you use your shoes, they will begin to show wear and tear. The soles will become thinner and the toes may start to curl. The uppers may also stretch and lose their shape. All of these

How long do running shoes last? This is a difficult question to answer because it depends on so many factors, including how often you run, the type of surface you run on, your weight, and the brand of shoe. Generally speaking, most runners will get between 300 and 500 miles out of a pair of

There are a few key differences between tennis shoes and running shoes. For one, tennis shoes have less cushioning than running shoes. This is because when you run, your foot strikes the ground harder than when you walk or play tennis. Tennis shoes also have a sturdier outsole to protect your feet from the sliding

When it comes to running shoes, it is important to keep them clean. This will not only improve their appearance but also increase their lifespan. Here are some tips on how to clean running shoes: 1. Start by removing the laces and insole from the shoe. These can be washed separately from the rest of

Climbing shoes are a very important part of a climbers gear. They are what provide the grip and precision needed to execute delicate footwork and maintain balance on small holds. Because of this, it is crucial that they fit properly. Here are a few tips on how to make sure your climbing shoes fit correctly.

If you’ve ever taken a spin class, you know that special shoes are required in order to clip into the bike. But what if you don’t have those shoes? Can you ride a Peloton with regular shoes? The answer is yes! While it’s not ideal, it is possible to use your own sneakers on the

If you’re new to running, or if you’ve been out of the game for a while, you may be wondering how to break in running shoes. After all, you don’t want to end up with blisters or worse. Here are a few tips on how to break in your new shoes so that you can

Basketball shoes are designed to protect your feet and ankles while you play, but they can be uncomfortable if you don’t break them in first. Here’s how to do it: 1. Wear them around the house. Put on a pair of socks and walk around your house in your new basketball shoes. Do this for

Climbing shoes are an essential piece of gear for any climber, but they can be a pain to keep clean. Here are a few tips to help you get your climbing shoes looking like new. First, if your shoes are really dirty, you can try scrubbing them with a soft brush and some soap. This

Climbing shoes are one of the most important pieces of equipment for a climber. They are what keep you attached to the rock, and they need to be comfortable enough to wear all day. Unfortunately, they also tend to wear out quickly and can be expensive to replace. Here are some tips on how to